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Mental Health Book Summaries

The Way I Used to Be Summary
The Way I Used to Be
by Amber Smith 2016 385 pages
4.14
100k+ ratings
Young Adult
Contemporary
Romance
Just for the Summer Summary
Just for the Summer
by Abby Jimenez 2024 432 pages
4.38
600k+ ratings
Contemporary
Contemporary Romance
Adult
Quit Porn and Get Rich Summary
Quit Porn and Get Rich
The Unspoken Rule of Successful People
by Martin Prescott 2018 200 pages
3.77
100+ ratings
Self Help
Psychology
Sexuality
I've Tried Being Nice Summary
I've Tried Being Nice
Essays
by Ann Leary 2024 240 pages
3.82
1k+ ratings
Essays
Memoir
Humor
The Let Them Theory Summary
The Let Them Theory
by Mel Robbins 2024 311 pages
4.31
26k+ ratings
Self Help
Personal Development
Psychology
The Mindfulness Workbook for OCD Summary
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
by Jon Hershfield 2013 232 pages
4.40
500+ ratings
Psychology
Self Help
Mental Health
This Is Me Letting You Go Summary
This Is Me Letting You Go
by Heidi Priebe 2016 120 pages
4.07
10k+ ratings
Poetry
Self Help
Essays
Maturity Summary
Maturity
The Responsibility of Being Oneself
by Osho 1999 208 pages
4.10
1k+ ratings
Spirituality
Philosophy
Self Help
How to Be Enough Summary
How to Be Enough
Self-Acceptance for Self-Critics and Perfectionists
by Ellen Hendriksen 2025 320 pages
4.11
100+ ratings
Self Help
Psychology
Mental Health
The Yellow Wall-Paper Summary
The Yellow Wall-Paper
by Charlotte Perkins Gilman 1892 129 pages
4.08
300k+ ratings
Short Stories
Horror
Feminism
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Summary
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
Basic Principles, Protocols, and Procedures
by Francine Shapiro 2022
4.39
100+ ratings
Psychology
Counselling
Social Work
Sylvia Plath Summary
Sylvia Plath
Poems
by Sylvia Plath 1975 150 pages
4.07
1k+ ratings
Poetry
Classics
Feminism
What About Men? Summary
What About Men?
by Caitlin Moran 2023 319 pages
3.70
2k+ ratings
Feminism
Humor
Gender
Whole Again Summary
Whole Again
Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
by Jackson MacKenzie 2019 304 pages
4.18
3k+ ratings
Self Help
Psychology
Mental Health
Mad, Bad, and Sad Summary
Mad, Bad, and Sad
Women and the Mind Doctors
by Lisa Appignanesi 2007 560 pages
3.70
500+ ratings
Psychology
History
Feminism
A Way of Being Summary
A Way of Being
by Carl R. Rogers 1980 395 pages
4.22
2k+ ratings
Psychology
Philosophy
Self Help
Life After Suicide Summary
Life After Suicide
Finding Courage, Comfort & Community After Unthinkable Loss
by Jennifer Ashton 2019
3.83
500+ ratings
Mental Health
Memoir
Grief
The Undervalued Self Summary
The Undervalued Self
Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
by Elaine N. Aron 2009 277 pages
3.92
100+ ratings
Self Help
Psychology
Personal Development
Why Smart Kids Worry Summary
Why Smart Kids Worry
And What Parents Can Do to Help
by Allison Edwards 2013 256 pages
4.15
500+ ratings
Parenting
Psychology
Self Help
This Winter Summary
This Winter
by Alice Oseman 2015 120 pages
4.07
96k+ ratings
Young Adult
LGBT
Romance
Ariel Summary
Ariel
by Sylvia Plath 1965 128 pages
4.19
84k+ ratings
Classics
Feminism
Poetry
The Power of Attachment Summary
The Power of Attachment
How to Create Deep and Lasting Intimate Relationships
by Diane Poole Heller 2019 224 pages
4.28
2k+ ratings
Psychology
Self Help
Relationships
Becoming a Therapist Summary
Becoming a Therapist
What Do I Say, and Why?
by Suzanne Bender 2002 332 pages
3.97
100+ ratings
Psychology
Psychiatry
Mental Health
Understanding and Treating Chronic Shame Summary
Understanding and Treating Chronic Shame
A Relational/Neurobiological Approach
by Patricia A. DeYoung 2015 206 pages
4.57
100+ ratings
Psychology
Self Help
Mental Health
Twisted Heathens Summary
Twisted Heathens
by J. Rose 2021 444 pages
4.04
8k+ ratings
Dark Romance
Reverse Harem
Dark
Future Tense Summary
Future Tense
Why Anxiety Is Good for You
by Tracy Dennis-Tiwary 2022 256 pages
3.71
500+ ratings
Psychology
Self Help
Health
Dear Evan Hansen Summary
Dear Evan Hansen
by Val Emmich 2018 368 pages
3.87
69k+ ratings
Young Adult
Contemporary
Mental Health
After the Rain Summary
After the Rain
Gentle Reminders for Healing, Courage, and Self-Love
by Alexandra Elle 2020 208 pages
4.18
3k+ ratings
Self Help
Poetry
Mental Health
Health and Safety Summary
Health and Safety
A Breakdown
by Emily Witt 2024 264 pages
3.56
1k+ ratings
Memoir
Music
Biography Memoir
Making Work Work for the Highly Sensitive Person Summary
Making Work Work for the Highly Sensitive Person
by Barrie Jaeger 2004 238 pages
3.75
100+ ratings
Psychology
Self Help
Business
The Attachment Theory Workbook Summary
The Attachment Theory Workbook
Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
by Annie Chen 2019 194 pages
4.17
500+ ratings
Psychology
Self Help
Relationships
Bouncing Back Summary
Bouncing Back
Rewiring Your Brain for Maximum Resilience and Well-Being
by Linda Graham 2013 433 pages
4.11
100+ ratings
Self Help
Psychology
Brain
Forgiveness is a Choice Summary
Forgiveness is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
by Robert D. Enright 2001 299 pages
4.05
100+ ratings
Psychology
Self Help
Health
The New Black Summary
The New Black
Mourning, Melancholia and Depression
by Darian Leader 2008 208 pages
4.07
500+ ratings
Psychology
Psychoanalysis
Philosophy
The Little Book of Being Summary
The Little Book of Being
Practices and Guidance for Uncovering Your Natural Awareness
by Diana Winston 2019 233 pages
3.85
100+ ratings
Spirituality
Self Help
Psychology
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