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Mental Health Book Summaries

Brain Wash Summary
Brain Wash
Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
by David Perlmutter 2020 294 pages
3.80
2k+ ratings
Health
Self Help
Psychology
How to Meet Your Self Summary
How to Meet Your Self
The Workbook for Self-Discovery
by Nicole LePera 2022 256 pages
4.13
1k+ ratings
Self Help
Psychology
Mental Health
How to Be the Love You Seek Summary
How to Be the Love You Seek
Break Cycles, Find Peace, and Heal Your Relationships
by Nicole LePera 2023 304 pages
3.91
4k+ ratings
Self Help
Psychology
Relationships
Unwasted Summary
Unwasted
My Lush Sobriety
by Sacha Z. Scoblic 2011 272 pages
3.80
1k+ ratings
Memoir
Self Help
Alcohol
Rethinking Narcissism Summary
Rethinking Narcissism
The Bad — and Surprising Good--About Feeling Special
by Craig Malkin 2015 256 pages
4.02
2k+ ratings
Psychology
Self Help
Mental Health
Try Softer Summary
Try Softer
A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode — and into a Life of Connection and Joy
by Aundi Kolber 2020 256 pages
4.39
6k+ ratings
Christian
Psychology
Self Help
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR Summary
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR
by American Psychiatric Association 1952 943 pages
3.90
12k+ ratings
Psychology
Reference
Mental Health
Becoming the Narcissist’s Nightmare Summary
Becoming the Narcissist’s Nightmare
How to Devalue and Discard the Narcissist While Supplying Yourself
by Shahida Arabi 2016 598 pages
4.19
1k+ ratings
Psychology
Self Help
Mental Health
Get Out of Your Own Way Summary
Get Out of Your Own Way
Overcoming Self-Defeating Behavior
by Mark Goulston 1996 177 pages
3.74
2k+ ratings
Self Help
Psychology
Personal Development
Uniquely Human Summary
Uniquely Human
A Different Way of Seeing Autism
by Barry M. Prizant 2015 256 pages
4.46
6k+ ratings
Autistic Spectrum Disorder
Psychology
Parenting
We're Not Broken Summary
We're Not Broken
Changing the Autism Conversation
by Eric Garcia 2021 309 pages
4.13
2k+ ratings
Autistic Spectrum Disorder
Disability
Psychology
On Pluto Summary
On Pluto
Inside the Mind of Alzheimer's
by Greg O'Brien 2014 240 pages
3.96
1k+ ratings
Memoir
Psychology
Health
The Pattern Seekers Summary
The Pattern Seekers
How Autism Drives Human Invention
by Simon Baron-Cohen 2020 272 pages
3.50
1k+ ratings
Psychology
Autistic Spectrum Disorder
Science
Hack Your Anxiety Summary
Hack Your Anxiety
How to Make Anxiety Work for You in Life, Love, and All That You Do
by Alicia H. Clark 2018 464 pages
3.63
100+ ratings
Self Help
Psychology
Health
Worthy Summary
Worthy
How to Believe You Are Enough and Transform Your Life
by Jamie Kern Lima 2024 322 pages
4.01
3k+ ratings
Self Help
Personal Development
Psychology
When It Is Darkest Summary
When It Is Darkest
Why People Die by Suicide and What We Can Do to Prevent It
by Rory O'Connor 2022 352 pages
4.39
100+ ratings
Psychology
Mental Health
Self Help
Anxiety Summary
Anxiety
A Philosophical Guide
by Samir Chopra 2024 208 pages
3.97
100+ ratings
Philosophy
Psychology
Self Help
The Disordered Mind Summary
The Disordered Mind
What Unusual Brains Tell Us About Ourselves
by Eric R. Kandel 2018 304 pages
4.12
2k+ ratings
Psychology
Science
Neuroscience
Secure Relating Summary
Secure Relating
Holding Your Own in an Insecure World
by Sue Marriott 2024 352 pages
4.57
100+ ratings
Self Help
Relationships
Psychology
Men With Adult ADHD Summary
Men With Adult ADHD
Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
by Edgar Wise 2022 144 pages
3.46
100+ ratings
Adhd
Mental Health
Self Help
Beyond the Relaxation Response Summary
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
by Herbert Benson MD 1984 192 pages
3.70
100+ ratings
Health
Self Help
Medical
Chaos Summary
Chaos
by Luna Mason 2024 556 pages
4.04
13k+ ratings
Dark Romance
Romance
Mafia Romance
The Wounded Heart Summary
The Wounded Heart
by Dan B. Allender 1990 304 pages
4.32
1k+ ratings
Psychology
Counselling
Self Help
When an Adult You Love Has ADHD Summary
When an Adult You Love Has ADHD
Professional Advice for Parents, Partners, and Siblings
by Russell A. Barkley 2016 384 pages
3.96
100+ ratings
Adhd
Psychology
Self Help
How to Let Things Go Summary
How to Let Things Go
99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
by Shunmyō Masuno 2021 224 pages
3.52
500+ ratings
Self Help
Spirituality
Mental Health
The Divided Self Summary
The Divided Self
An Existential Study in Sanity and Madness
by R.D. Laing 1960 224 pages
4.11
6k+ ratings
Psychology
Philosophy
Mental Health
The Sun and Her Flowers Summary
The Sun and Her Flowers
by Rupi Kaur 2018 256 pages
4.09
300k+ ratings
Poetry
Feminism
Contemporary
Practicing Mindfulness Summary
Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by Matthew Sockolov 2018 211 pages
4.12
500+ ratings
Self Help
Spirituality
Health
Calm the F*ck Down Summary
Calm the F*ck Down
How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
by Sarah Knight 2018 304 pages
3.42
10k+ ratings
Self Help
Psychology
Mental Health
PURE OCD Summary
PURE OCD
The Invisible Side of Obsessive-Compulsive Disorder
by Chrissie Hodges 2017 205 pages
4.28
100+ ratings
Psychology
Memoir
Mental Health
The OCD Workbook Summary
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
by Bruce M. Hyman 1999 256 pages
3.97
100+ ratings
Psychology
Self Help
Mental Health
The Perks of Being a Wallflower Summary
The Perks of Being a Wallflower
by Stephen Chbosky 1999 213 pages
4.23
1.9M+ ratings
Young Adult
Classics
Coming Of Age
The Mindful Path to Self-Compassion Summary
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
by Christopher K. Germer 2009 306 pages
4.03
5k+ ratings
Psychology
Self Help
Spirituality
Grief Is Love Summary
Grief Is Love
Living with Loss
by Marisa Renee Lee 2022 178 pages
4.17
2k+ ratings
Self Help
Psychology
Mental Health
Minding the Body, Mending the Mind Summary
Minding the Body, Mending the Mind
by Joan Borysenko 1987 256 pages
4.11
500+ ratings
Self Help
Psychology
Health
Think Like a Psychologist Summary
Think Like a Psychologist
How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions
by Patrick King 2019 263 pages
3.43
100+ ratings
Psychology
Self Help
Mental Health
Borderline Conditions and Pathological Narcissism Summary
Borderline Conditions and Pathological Narcissism
by Otto F. Kernberg MD 1975 376 pages
4.23
100+ ratings
Psychology
Psychoanalysis
Psychiatry
Normal People Summary
Normal People
The Scripts
by Sally Rooney 2021 368 pages
4.58
2k+ ratings
Contemporary
Romance
Plays
Beyond Anxiety Summary
Beyond Anxiety
Curiosity, Creativity, and Finding Your Life's Purpose
by Martha Beck 2025 336 pages
4.07
500+ ratings
Self Help
Psychology
Mental Health
If Only I Had Told Her Summary
If Only I Had Told Her
by Laura Nowlin 2024 416 pages
3.88
100k+ ratings
Romance
Young Adult
Contemporary
A Thousand Broken Pieces Summary
A Thousand Broken Pieces
by Tillie Cole 2024 317 pages
4.27
40k+ ratings
Romance
Young Adult
Contemporary
Paris Summary
Paris
The Memoir
by Paris Hilton 2023 336 pages
4.21
77k+ ratings
Memoir
Biography
Autobiography
Before I Let Go Summary
Before I Let Go
by Kennedy Ryan 2022 391 pages
4.35
86k+ ratings
Romance
Contemporary
Second Chance
It's On Me Summary
It's On Me
Accept Hard Truths, Discover Your Self, and Change Your Life
by Sara Kuburic 2023 288 pages
4.07
1k+ ratings
Self Help
Psychology
Personal Development
Men Have Called Her Crazy Summary
Men Have Called Her Crazy
A Memoir
by Anna Marie Tendler 2024 304 pages
3.45
18k+ ratings
Memoir
Mental Health
Feminism
Turtles All the Way Down Summary
Turtles All the Way Down
by John Green 2017 290 pages
3.88
600k+ ratings
Young Adult
Contemporary
Mental Health
Eleanor Oliphant Is Completely Fine Summary
Eleanor Oliphant Is Completely Fine
by Gail Honeyman 2017 336 pages
4.23
1.3M+ ratings
Contemporary
Mental Health
Romance
Without Merit Summary
Without Merit
by Colleen Hoover 2017 386 pages
3.67
200k+ ratings
Romance
Young Adult
Contemporary
All the Bright Places Summary
All the Bright Places
by Jennifer Niven 2015 388 pages
4.12
600k+ ratings
Young Adult
Romance
Contemporary
If He Had Been With Me Summary
If He Had Been With Me
by Laura Nowlin 2013 336 pages
3.80
400k+ ratings
Romance
Young Adult
Contemporary
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