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Health Book Summaries

The Better Brain Book Summary
The Better Brain Book
The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain
by David Perlmutter 2004 325 pages
3.83
100+ ratings
Health
Self Help
Brain
Dying for a Paycheck Summary
Dying for a Paycheck
How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It
by Jeffrey Pfeffer 2018 266 pages
3.71
500+ ratings
Business
Economics
Leadership
The Omnivore's Dilemma Summary
The Omnivore's Dilemma
A Natural History of Four Meals
by Michael Pollan 2006 450 pages
4.19
200k+ ratings
Food
Science
Health
Diet Right for Your Personality Type Summary
Diet Right for Your Personality Type
The Revolutionary 4-Week Weight-Loss Plan That Works for You
by Jen Widerstrom 2017 368 pages
3.71
100+ ratings
Health
Self Help
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
by Walter C. Willett 2001 352 pages
4.10
2k+ ratings
Health
Nutrition
Food
Wheat Belly Summary
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis 2011 292 pages
3.72
31k+ ratings
Health
Food
Nutrition
Dementia Reimagined Summary
Dementia Reimagined
Building a Life of Joy and Dignity from Beginning to End
by Tia Powell 2019 320 pages
3.90
100+ ratings
Health
Medicine
Psychology
Ending Medical Reversal Summary
Ending Medical Reversal
Improving Outcomes, Saving Lives
by Vinayak K. Prasad 2015 346 pages
4.35
100+ ratings
Medicine
Science
Medical
Midlife Summary
Midlife
A Philosophical Guide
by Kieran Setiya 2017 189 pages
3.56
2k+ ratings
Philosophy
Self Help
Psychology
Spartan Warrior Workout Summary
Spartan Warrior Workout
Get Action Movie Ripped in 30 Days
by Dave Randolph 2010 160 pages
3.84
100+ ratings
Health
Fitness
Reference
Clean Mama's Guide to a Healthy Home Summary
Clean Mama's Guide to a Healthy Home
The Simple, Room-by-Room Plan for a Natural Home
by Becky Rapinchuk 2019 223 pages
3.93
500+ ratings
Self Help
Health
Reference
Simply Clean Summary
Simply Clean
The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
by Becky Rapinchuk 2017 250 pages
3.91
1k+ ratings
Self Help
Reference
Adult
Poster Child Summary
Poster Child
A Memoir
by Emily Rapp 2006 226 pages
3.71
500+ ratings
Memoir
Disability
Biography Memoir
Triggers Summary
Triggers
How We Can Stop Reacting and Start Healing
by David Richo 2019 200 pages
3.86
500+ ratings
Psychology
Self Help
Mental Health
Healthy at 100 Summary
Healthy at 100
The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
by John Robbins 2006 384 pages
4.19
1k+ ratings
Health
Nutrition
Food
Breaking Free from Emotional Eating Summary
Breaking Free from Emotional Eating
by Geneen Roth 1984 240 pages
3.96
1k+ ratings
Self Help
Health
Psychology
8 Keys to Safe Trauma Recovery Summary
8 Keys to Safe Trauma Recovery
Take-Charge Strategies to Empower Your Healing
by Babette Rothschild 2009 192 pages
4.26
100+ ratings
Psychology
Mental Health
Self Help
Eating for Autism Summary
Eating for Autism
The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD
by Elizabeth Strickland 2009 304 pages
3.63
100+ ratings
Autistic Spectrum Disorder
Adhd
Food
Healing Back Pain Summary
Healing Back Pain
The Mind-Body Connection
by John E. Sarno 1982 193 pages
4.06
6k+ ratings
Health
Self Help
Psychology
The Baby Book Summary
The Baby Book
Everything You Need to Know About Your Baby from Birth to Age Two
by William Sears 1993 769 pages
4.17
7k+ ratings
Parenting
Reference
Health
Mindfulness-Based Cognitive Therapy for Depression Summary
Mindfulness-Based Cognitive Therapy for Depression
A New Approach to Preventing Relapse
by Zindel V. Segal 2001 351 pages
4.30
100+ ratings
Psychology
Mental Health
Self Help
Passages Summary
Passages
Predictable Crises of Adult Life
by Gail Sheehy 1976 576 pages
3.88
2k+ ratings
Psychology
Self Help
Philosophy
Trick or Treatment Summary
Trick or Treatment
The Undeniable Facts about Alternative Medicine
by Simon Singh 2008 352 pages
4.11
4k+ ratings
Science
Medicine
Health
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.69
100+ ratings
Cookbooks
Health
Food
The Good Gut Summary
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
by Justin Sonnenburg 2015 320 pages
3.86
3k+ ratings
Health
Science
Nutrition
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 205 pages
4.07
100k+ ratings
Food
Health
Science
Feeling Great Summary
Feeling Great
The Revolutionary New Treatment for Depression and Anxiety
by David D. Burns 2020 735 pages
4.24
500+ ratings
Psychology
Self Help
Mental Health
Deep Medicine Summary
Deep Medicine
How Artificial Intelligence Can Make Healthcare Human Again
by Eric J. Topol 2019 400 pages
4.02
2k+ ratings
Science
Medicine
Health Care
The Abs Diet Summary
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko 2004 304 pages
3.83
1k+ ratings
Health
Fitness
Diets
Breaking the Food Seduction Summary
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings — And 7 Steps to End Them Naturally
by Neal D. Barnard 2003 336 pages
4.04
500+ ratings
Health
Food
Nutrition
The Wim Hof Method Summary
The Wim Hof Method
Activate Your Full Human Potential
by Wim Hof 2020 232 pages
3.82
16k+ ratings
Health
Self Help
Personal Development
My Age of Anxiety Summary
My Age of Anxiety
Fear, Hope, Dread, and the Search for Peace of Mind
by Scott Stossel 2014 416 pages
3.85
7k+ ratings
Psychology
Mental Health
Memoir
DMT Summary
DMT
The Spirit Molecule
by Rick Strassman 2000 363 pages
4.16
10k+ ratings
Science
Psychology
Spirituality
A Life Worth Breathing Summary
A Life Worth Breathing
A Yoga Master's Handbook of Strength, Grace, and Healing
by Max Strom 2010 240 pages
4.27
1k+ ratings
Health
Spirituality
Self Help
Eliminating Stress, Finding Inner Peace Summary
Eliminating Stress, Finding Inner Peace
by Brian L. Weiss 2003 98 pages
3.98
100+ ratings
Self Help
Psychology
Spirituality
T is for Transformation Summary
T is for Transformation
by Shaun T. 2017 272 pages
4.23
2k+ ratings
Personal Development
Self Help
Biography
Younger Skin Starts in the Gut Summary
Younger Skin Starts in the Gut
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
by Nigma Talib 2016 304 pages
4.21
100+ ratings
Health
Nutrition
Self Help
Healing the Thyroid with Ayurveda Summary
Healing the Thyroid with Ayurveda
Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
by Marianne Teitelbaum 2019 288 pages
4.04
100+ ratings
Health
Gorgeously Green Summary
Gorgeously Green
8 Simple Steps to an Earth-Friendly Life
by Sophie Uliano 2008 309 pages
3.80
500+ ratings
Health
Reference
Green
The Juice Master Summary
The Juice Master
Turbo-charge Your Life in 14 Days
by Jason Vale 2005 274 pages
3.89
100+ ratings
Health
Food
Self Help
A Beautiful Work In Progress Summary
A Beautiful Work In Progress
by Mirna Valerio 2017 336 pages
3.76
4k+ ratings
Memoir
Sports
Biography
Shaman, Healer, Sage Summary
Shaman, Healer, Sage
How to Heal Yourself and Others with the Energy Medicine of the Americas
by Alberto Villoldo 2000 243 pages
4.37
1k+ ratings
Spirituality
Health
Self Help
Chakra Clearing Summary
Chakra Clearing
by Doreen Virtue 1997 160 pages
4.13
1k+ ratings
Spirituality
Self Help
Health
Our Malady Summary
Our Malady
Lessons in Liberty from a Hospital Diary
by Timothy Snyder 2020 179 pages
4.15
2k+ ratings
Politics
History
Memoir
6-Minute Fitness at 60+ Summary
6-Minute Fitness at 60+
Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
by Jonathan Su 2020 220 pages
4.22
100+ ratings
Health
Triathlon Swimming Foundations Summary
Triathlon Swimming Foundations
A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
by Taren Gesell 2019 136 pages
4.10
100+ ratings
Health
Fitness
Body on Fire Summary
Body on Fire
How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
by Monica Aggarwal 2020 258 pages
3.81
100+ ratings
Health
Anti-Inflammatory Diet in 21 Summary
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
by Sondi Bruner 2015 208 pages
3.83
100+ ratings
Cookbooks
Cooking
Diets
Fermentation for Beginners Summary
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
by Drakes Press 2013 146 pages
3.87
100+ ratings
Cookbooks
Cooking
Health
Not a Life Coach Summary
Not a Life Coach
Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
by James Smith 2021 288 pages
4.01
3k+ ratings
Self Help
Personal Development
Health
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