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Health Book Summaries

The Power Is Within You Summary
The Power Is Within You
by Louise L. Hay 1991 256 pages
4.22
7k+ ratings
Self Help
Spirituality
Psychology
Hormonal Summary
Hormonal
The Hidden Intelligence of Hormones — How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser
by Martie Haselton 2018 320 pages
3.54
500+ ratings
Health
Science
Psychology
Goodbye Lupus Summary
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
by Brooke Goldner 2015 114 pages
4.18
500+ ratings
Health
Food
Vegan
Total Meditation Summary
Total Meditation
Practices in Living the Awakened Life
by Deepak Chopra 2020 336 pages
3.93
1k+ ratings
Spirituality
Self Help
Health
The Pride Guide Summary
The Pride Guide
A Guide to Sexual and Social Health for LGBTQ Youth
by Jo Langford 2018 363 pages
4.05
100+ ratings
LGBT
Queer
Parenting
You Are Your Own Gym Summary
You Are Your Own Gym
The Bible of Bodyweight Exercises for Men and Women
by Mark Lauren 2010 171 pages
3.99
3k+ ratings
Fitness
Health
Reference
Exercised Summary
Exercised
Why Something We Never Evolved to Do Is Healthy and Rewarding
by Daniel E. Lieberman 2021 464 pages
4.18
9k+ ratings
Health
Science
Anthropology
CBD Summary
CBD
A Patient's Guide to Medicinal Cannabis — Healing without the High
by Leonard Leinow 2017 352 pages
4.15
100+ ratings
Health
Self Help
Trauma Through a Child's Eyes Summary
Trauma Through a Child's Eyes
Awakening the Ordinary Miracle of Healing
by Peter A. Levine 2006 536 pages
4.32
100+ ratings
Psychology
Parenting
Counselling
Waking the Tiger Summary
Waking the Tiger
Healing Trauma
by Peter A. Levine 1997 288 pages
4.07
9k+ ratings
Psychology
Self Help
Mental Health
In the Realm of Hungry Ghosts Summary
In the Realm of Hungry Ghosts
Close Encounters with Addiction
by Gabor Maté 2007 480 pages
4.49
21k+ ratings
Psychology
Health
Mental Health
Eat to Beat Disease Summary
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
by William W. Li 2019 496 pages
4.02
3k+ ratings
Health
Nutrition
Food
The Story of the Human Body Summary
The Story of the Human Body
Evolution, Health, and Disease
by Daniel E. Lieberman 2013 480 pages
4.27
8k+ ratings
Science
Health
Biology
The Dental Diet Summary
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
by Steven Lin 2018 344 pages
4.17
500+ ratings
Health
Nutrition
Food
Love Your Lady Landscape Summary
Love Your Lady Landscape
Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
by Lisa Lister 2016 288 pages
4.20
500+ ratings
Self Help
Feminism
Health
Fitness Confidential Summary
Fitness Confidential
by Vinnie Tortorich 2013 250 pages
3.90
1k+ ratings
Fitness
Health
Memoir
Yoga Nidra for Complete Relaxation and Stress Relief Summary
Yoga Nidra for Complete Relaxation and Stress Relief
by Julie T. Lusk 2015 200 pages
4.09
100+ ratings
Health
Spirituality
Psychology
Sugar Has 56 Names Summary
Sugar Has 56 Names
A Shopper's Guide
by Robert H. Lustig 2013 208 pages
3.94
50+ ratings
Health
Nutrition
Dirty Genes Summary
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
by Ben Lynch 2018 384 pages
4.07
2k+ ratings
Health
Science
Nutrition
The Brave Athlete Summary
The Brave Athlete
Calm the F*ck Down and Rise to the Occasion
by Simon Marshall 2017 359 pages
3.93
1k+ ratings
Sports
Psychology
Self Help
The Shredded Chef Summary
The Shredded Chef
125 Recipes for Building Muscle, Getting Lean, and Staying Healthy
by Michael Matthews 2012 409 pages
3.86
1k+ ratings
Cookbooks
Cooking
Fitness
The Manipulative Man Summary
The Manipulative Man
Identify His Behavior, Counter the Abuse, Regain Control
by Dorothy Mccoy 2006 256 pages
3.89
100+ ratings
Psychology
Self Help
Personal Development
Born to Run Summary
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall 2009 287 pages
4.31
200k+ ratings
Sports
Health
Fitness
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
100+ ratings
Vegan
Nutrition
Health
Effortless Healing Summary
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
by Joseph Mercola 2014 336 pages
3.99
1k+ ratings
Health
Self Help
Medical
Soft-Wired Summary
Soft-Wired
How the New Science of Brain Plasticity Can Change Your Life
by Michael Merzenich 2013 227 pages
3.98
100+ ratings
Neuroscience
Psychology
Science
Overload Summary
Overload
How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
by Joyce Meyer 2016 256 pages
4.38
500+ ratings
Self Help
Christian
Inspirational
Hurry Up and Meditate Summary
Hurry Up and Meditate
Your Starter Kit for Inner Peace and Better Health
by David Michie 2008 192 pages
3.72
500+ ratings
Self Help
Health
Personal Development
Running Flow Summary
Running Flow
by Mihály Csíkszentmihályi 2017 200 pages
3.81
100+ ratings
Psychology
Health
Sports
The Soul Searcher's Handbook Summary
The Soul Searcher's Handbook
A Modern Girl's Guide to the New Age World
by Emma Mildon 2015 272 pages
3.99
1k+ ratings
Spirituality
Self Help
New Age
Sleeping Through the Night Summary
Sleeping Through the Night
How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
by Jodi A. Mindell 1997 368 pages
3.71
500+ ratings
Parenting
Family
Psychology
Sleeping Through the Night Summary
Sleeping Through the Night
How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
by Jodi A. Mindell 1997 368 pages
3.71
500+ ratings
Parenting
Family
Psychology
Bipolar Disorder Summary
Bipolar Disorder
A Guide for Patients and Families
by Francis Mark Mondimore 2006 304 pages
4.11
100+ ratings
Psychology
Mental Health
Self Help
The Mindful Athlete Summary
The Mindful Athlete
Secrets to Pure Performance
by George Mumford 2015 256 pages
3.90
3k+ ratings
Sports
Psychology
Self Help
The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
500+ ratings
Health
Medical
Science
Anatomy of the Spirit Summary
Anatomy of the Spirit
The Seven Stages of Power and Healing
by Caroline Myss 2013 302 pages
4.15
33k+ ratings
Spirituality
Self Help
Health
The Deepest Well Summary
The Deepest Well
Healing the Long-Term Effects of Childhood Adversity
by Nadine Burke Harris 2018 272 pages
4.44
10k+ ratings
Psychology
Self Help
Mental Health
A Scientific Guide to Successful Relationships Summary
A Scientific Guide to Successful Relationships
by Emily Nagoski 2012 162 pages
4.23
100+ ratings
Relationships
Self Help
Psychology
The Raw Food Detox Diet Summary
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose 2005 288 pages
3.94
1k+ ratings
Health
Food
Cookbooks
Self-Compassion Summary
Self-Compassion
The Proven Power of Being Kind to Yourself
by Kristin Neff 2011 320 pages
4.14
23k+ ratings
Self Help
Psychology
Mental Health
Coconut Oil Nutrition Book Summary
Coconut Oil Nutrition Book
30 Coconut Oil Recipes And 130 Applications For Weight Loss, Hair Loss, Beauty and Health
by Patrick Smith 2014 91 pages
3.93
50+ ratings
Cookbooks
Health
A Course in Weight Loss Summary
A Course in Weight Loss
21 Spiritual Lessons for Surrendering Your Weight Forever
by Marianne Williamson 2010 299 pages
3.81
1k+ ratings
Health
Self Help
Spirituality
Six Modern Plagues and How We Are Causing Them Summary
Six Modern Plagues and How We Are Causing Them
by Mark Jerome Walters 2003 224 pages
3.71
100+ ratings
Health
Science
Medical
Diabetic Meal Plans Summary
Diabetic Meal Plans
Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals
by Don Orwell 2018 370 pages
3.56
10+ ratings
Cooking
Health
Expecting Better Summary
Expecting Better
Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know
by Emily Oster 2013 336 pages
4.31
46k+ ratings
Parenting
Science
Health
The Book of Secrets Summary
The Book of Secrets
by Osho 1974 1152 pages
4.20
3k+ ratings
Spirituality
Philosophy
Self Help
Wisdom of Anxiety Summary
Wisdom of Anxiety
by Sheryl Paul 2019 239 pages
4.38
1k+ ratings
Self Help
Psychology
Mental Health
The Heart-Mind Matrix Summary
The Heart-Mind Matrix
How the Heart Can Teach the Mind New Ways to Think
by Joseph Chilton Pearce 2012 224 pages
4.16
50+ ratings
Spirituality
Health
Psychology
Mindfulness Summary
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
by J. Mark G. Williams 2011 288 pages
4.00
13k+ ratings
Self Help
Psychology
Personal Development
Raise a Smarter Child by Kindergarten Summary
Raise a Smarter Child by Kindergarten
Build a Better Brain and Increase IQ up to 30 Points
by David Perlmutter 2006 304 pages
3.75
100+ ratings
Parenting
Health
Childrens
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