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Health Book Summaries

Ina May's Guide to Childbirth Summary
Ina May's Guide to Childbirth
by Ina May Gaskin 2003 348 pages
4.36
30k+ ratings
Parenting
Health
Family
Mountains Beyond Mountains Summary
Mountains Beyond Mountains
The Quest of Dr. Paul Farmer, a Man Who Would Cure the World
by Tracy Kidder 2003 333 pages
4.20
86k+ ratings
Biography
Medicine
Memoir
Everyday Detox Summary
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [A Cookbook]
by Megan Gilmore 2015 195 pages
4.12
100+ ratings
Cookbooks
Health
Cooking
Big Fat Lies Summary
Big Fat Lies
by David Gillespie 2012 266 pages
3.92
100+ ratings
Health
Nutrition
Self Help
The Second Brain Summary
The Second Brain
A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
by Michael D. Gershon 1998 336 pages
3.76
500+ ratings
Health
Science
Nutrition
Meditations from the Mat Summary
Meditations from the Mat
Daily Reflections on the Path of Yoga
by Rolf Gates 2002 417 pages
4.35
3k+ ratings
Spirituality
Health
Self Help
Being Mortal Summary
Being Mortal
Medicine and What Matters in the End
by Atul Gawande 2014 282 pages
4.49
200k+ ratings
Medicine
Science
Health
Sexy Forever Summary
Sexy Forever
How to Fight Fat after Forty
by Suzanne Somers 2010 368 pages
3.47
100+ ratings
Health
Self Help
Eat to Live Summary
Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman 2003 292 pages
4.13
15k+ ratings
Health
Food
Nutrition
Healing at the Speed of Sound Summary
Healing at the Speed of Sound
How What We Hear Transforms Our Brains and Our Lives
by Don Campbell 2011 288 pages
3.70
100+ ratings
Music
Psychology
Health
How to Retire Happy Summary
How to Retire Happy
The 12 Most Important Decisions You Must Make Before You Retire
by Stan Hinden 2000 256 pages
3.51
100+ ratings
Finance
Personal Finance
Self Help
The Inner Game of Stress Summary
The Inner Game of Stress
Outsmart Life's Challenges and Fulfill Your Potential
by W. Timothy Gallwey 2009 240 pages
4.13
100+ ratings
Psychology
Self Help
Health
WomanCode Summary
WomanCode
Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes
by Alisa Vitti 2013 336 pages
3.86
7k+ ratings
Health
Self Help
Feminism
Breaking the Habit of Being Yourself Summary
Breaking the Habit of Being Yourself
How to Lose Your Mind and Create a New One
by Joe Dispenza 2012 329 pages
4.14
32k+ ratings
Self Help
Psychology
Personal Development
Mini Habits for Weight Loss Summary
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
by Stephen Guise 2016 240 pages
4.02
2k+ ratings
Health
Self Help
Personal Development
Keto Diet Summary
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by Josh Axe 2019 336 pages
3.71
1k+ ratings
Health
Cookbooks
Nutrition
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
500+ ratings
Health
Food
Nutrition
Co-parenting with a Toxic Ex Summary
Co-parenting with a Toxic Ex
What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
by Amy J.L. Baker 2014 224 pages
4.12
100+ ratings
Parenting
Divorce
Self Help
Something More Summary
Something More
Excavating Your Authentic Self
by Sarah Ban Breathnach 1998 368 pages
4.02
4k+ ratings
Self Help
Spirituality
Inspirational
The Everything Guide To The Low-FODMAP Diet Summary
The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
by Barbara Bolen 2014 384 pages
3.83
100+ ratings
Reference
Health
Food
21-Day Weight Loss Kickstart Summary
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
by Neal D. Barnard 2011 348 pages
3.94
500+ ratings
Health
Vegan
Nutrition
Dr. Neal Barnard's Program for Reversing Diabetes Summary
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
by Neal D. Barnard 2006 272 pages
4.22
1k+ ratings
Health
Nutrition
Vegan
Gratitude Summary
Gratitude
Inspirations by Melody Beattie
by Melody Beattie 1992 112 pages
4.22
100+ ratings
Psychology
Spirituality
Self Help
Fast Exercise Summary
Fast Exercise
The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
by Michael Mosley 2013 208 pages
3.82
1k+ ratings
Health
Fitness
Reference
The Blink of an Eye Summary
The Blink of an Eye
A Memoir of Dying―and Learning How to Live Again
by Rikke Schmidt Kjærgaard 2018 227 pages
4.12
100+ ratings
Memoir
Biography
Medical
Brain-Powered Weight Loss Summary
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
by Eliza Kingsford 2017 232 pages
4.12
100+ ratings
Health
Food
Nutrition
The Gift of Adult ADD Summary
The Gift of Adult ADD
How to Transform Your Challenges and Build on Your Strengths
by Lara Honos-Webb 2008 248 pages
3.90
100+ ratings
Adhd
Self Help
Psychology
I Hate You—Don't Leave Me Summary
I Hate You—Don't Leave Me
Understanding the Borderline Personality
by Jerold J. Kreisman 1989 207 pages
3.79
14k+ ratings
Psychology
Mental Health
Self Help
A Parent's Guide to Building Resilience in Children and Teens Summary
A Parent's Guide to Building Resilience in Children and Teens
Giving Your Child Roots and Wings
by Kenneth R. Ginsburg 2006 300 pages
4.15
50+ ratings
Parenting
Health
Psychology
Zero Limits Summary
Zero Limits
The Secret Hawaiian System for Wealth, Health, Peace, and More
by Joe Vitale 2007 256 pages
3.99
5k+ ratings
Self Help
Spirituality
Personal Development
Marathon Summary
Marathon
The Ultimate Training Guide
by Hal Higdon 2005 356 pages
4.04
3k+ ratings
Sports
Fitness
Health
Quantum-Touch Summary
Quantum-Touch
The Power to Heal
by Richard Gordon 1999 240 pages
4.18
500+ ratings
Health
Spirituality
Science
The Quantum Doctor Summary
The Quantum Doctor
A Physicist's Guide to Health and Healing
by Amit Goswami 2004 320 pages
4.11
100+ ratings
Health
Science
Psychology
Habits of a Happy Brain Summary
Habits of a Happy Brain
Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
by Loretta Graziano Breuning 2015 238 pages
4.02
5k+ ratings
Psychology
Self Help
Science
Cognitive Behavioral Therapy Made Simple Summary
Cognitive Behavioral Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
by Seth J. Gillihan 2018 231 pages
4.13
1k+ ratings
Psychology
Self Help
Mental Health
The Anti-Inflammation Diet and Recipe Book Summary
The Anti-Inflammation Diet and Recipe Book
Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More
by Jessica K. Black 2015 260 pages
3.61
100+ ratings
Health
Cookbooks
Cooking
The End of Alzheimer's Program Summary
The End of Alzheimer's Program
The First Protocol to Enhance Cognition and Reverse Decline at Any Age
by Dale E. Bredesen 2020 351 pages
4.19
100+ ratings
Health
Science
Medical
The Lost Art of Running Summary
The Lost Art of Running
A Journey to Rediscover the Forgotten Essence of Human Movement
by Shane Benzie 2020 303 pages
4.08
2k+ ratings
Sports
Health
Science
Krav Maga Summary
Krav Maga
An Essential Guide to the Renowned Method — for Fitness and Self-Defense
by David Kahn 2004 192 pages
3.82
100+ ratings
Martial Arts
Health
Clean Summary
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger 2009 304 pages
3.89
5k+ ratings
Health
Self Help
Food
Sugarproof Summary
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
by Michael I. Goran 2020 368 pages
4.16
100+ ratings
Health
Parenting
Food
The Skin Type Solution Summary
The Skin Type Solution
by Leslie Baumann 2006 352 pages
3.85
100+ ratings
Health
Reference
Science
Healing Your Emotional Self Summary
Healing Your Emotional Self
A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
by Beverly Engel 2006 272 pages
4.00
1k+ ratings
Self Help
Psychology
Mental Health
Run Your Butt Off! Summary
Run Your Butt Off!
A Breakthrough Plan to Lose Weight and Start Running
by Sarah Lorge Butler 2011 304 pages
3.75
500+ ratings
Health
Fitness
Self Help
What Doesn't Kill Us Summary
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
by Scott Carney 2017 272 pages
4.09
7k+ ratings
Health
Science
Self Help
Force of Nature Summary
Force of Nature
Mind, Body, Soul
by Laird Hamilton 2008 256 pages
3.89
500+ ratings
Biography
Sports
Fitness
Thriving Through Uncertainty Summary
Thriving Through Uncertainty
Moving Beyond Fear of the Unknown and Making Change Work for You
by Tama J Kieves 2018 304 pages
4.06
100+ ratings
Self Help
Psychology
Health
Too High to Fail Summary
Too High to Fail
Cannabis and the New Green Economic Revolution
by Doug Fine 2012 368 pages
3.75
100+ ratings
Economics
Politics
Business
Move Your DNA Summary
Move Your DNA
by Katy Bowman 2014 240 pages
4.36
2k+ ratings
Health
Fitness
Science
The Lyme Solution Summary
The Lyme Solution
A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
by Darin Ingels 2018 384 pages
4.15
100+ ratings
Health
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