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Health Book Summaries

The XX Brain Summary
The XX Brain
by Lisa Mosconi 2020 368 pages
4.01
2k+ ratings
Health
Science
Self Help
Detox Your Thoughts Summary
Detox Your Thoughts
Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
by Andrea Bonior 2020 256 pages
4.05
500+ ratings
Self Help
Mental Health
Psychology
Fiber Fueled Summary
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
by Will Bulsiewicz 2020 400 pages
4.05
11k+ ratings
Health
Nutrition
Food
The Wisdom Codes Summary
The Wisdom Codes
Ancient Words to Rewire Our Brains and Heal Our Hearts
by Gregg Braden 2020 199 pages
4.12
100+ ratings
Spirituality
Self Help
Health
Food Fix Summary
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time
by Mark Hyman 2020 400 pages
4.09
2k+ ratings
Health
Food
Nutrition
The Art of Resilience Summary
The Art of Resilience
by Ross Edgley 2020 320 pages
4.32
4k+ ratings
Self Help
Health
Fitness
Healing the Shame that Binds You Summary
Healing the Shame that Binds You
by John Bradshaw 1988 316 pages
4.09
11k+ ratings
Psychology
Self Help
Mental Health
Real Food Summary
Real Food
What to Eat and Why
by Nina Planck 2006 288 pages
4.04
4k+ ratings
Food
Health
Nutrition
Covid-19 Summary
Covid-19
What You Need to Know About the Coronavirus and the Race for the Vaccine
by Michael Mosley 2020 101 pages
3.90
100+ ratings
Science
Health
Medicine
Attention Summary
Attention
A Love Story
by Casey Schwartz 2020 240 pages
3.09
100+ ratings
Memoir
Psychology
Mental Health
24/6 The Power of Unplugging One Day a Week Summary
24/6 The Power of Unplugging One Day a Week
by Tiffany Shlain 2019 256 pages
3.81
2k+ ratings
Self Help
Technology
Personal Development
How to be Comfortable with Being Uncomfortable Summary
How to be Comfortable with Being Uncomfortable
by Ben Aldridge 2020 248 pages
3.50
500+ ratings
Self Help
Psychology
Personal Development
Everything Isn't Terrible Summary
Everything Isn't Terrible
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
by Kathleen Smith 2019 224 pages
4.07
1k+ ratings
Self Help
Psychology
Mental Health
The Queen V Summary
The Queen V
Everything You Need to Know About Sex, Intimacy, and Down There Health Care
by Jackie Walters 2020 304 pages
4.15
100+ ratings
Health
Sexuality
Self Help
Successful Aging Summary
Successful Aging
A Neuroscientist Explores the Power and Potential of Our Lives
by Daniel J. Levitin 2020 528 pages
3.93
3k+ ratings
Science
Health
Psychology
Gut Reactions Summary
Gut Reactions
The Science of Weight Gain and Loss
by Simon Quellen Field 2019 256 pages
3.55
100+ ratings
Science
Health
Nutrition
Adult ADHD Summary
Adult ADHD
How to Succeed as a Hunter in a Farmer's World
by Thom Hartmann 2016 144 pages
3.72
100+ ratings
Adhd
Psychology
Self Help
Get What's Yours for Medicare Summary
Get What's Yours for Medicare
Maximize Your Coverage, Minimize Your Costs
by Philip Moeller 2016 304 pages
3.81
100+ ratings
Health
Business
Finance
Together Summary
Together
Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
by Vivek H. Murthy 2020 352 pages
4.23
7k+ ratings
Psychology
Self Help
Health
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace
by Wayne W. Dyer 2002 158 pages
4.25
4k+ ratings
Self Help
Spirituality
Psychology
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace
by Wayne W. Dyer 2002 158 pages
4.25
4k+ ratings
Self Help
Spirituality
Psychology
The Self-Compassion Skills Workbook Summary
The Self-Compassion Skills Workbook
A 14-Day Plan to Transform Your Relationship with Yourself
by Tim Desmond 2017 192 pages
4.07
100+ ratings
Self Help
Psychology
Health
Superlife Summary
Superlife
by Darin Olien 2014 320 pages
4.00
6k+ ratings
Health
Self Help
Food
Psychology for Dummies Summary
Psychology for Dummies
by Adam Cash 2002 360 pages
3.73
1k+ ratings
Psychology
Reference
Self Help
Activate Your Brain Summary
Activate Your Brain
How Understanding Your Brain Can Improve Your Work - and Your Life
by Scott G. Halford 2015 248 pages
3.94
500+ ratings
Self Help
Psychology
Health
The Grown-Up's Guide to Teenage Humans Summary
The Grown-Up's Guide to Teenage Humans
How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
by Josh Shipp 2017 337 pages
4.23
500+ ratings
Parenting
Self Help
Education
Why We Get Sick Summary
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
by Benjamin Bikman 2020 280 pages
4.12
5k+ ratings
Health
Science
Nutrition
Overcoming Gravity Summary
Overcoming Gravity
by Steven Low 2011 542 pages
4.46
1k+ ratings
Fitness
Health
Sports
The South Beach Diet Supercharged Summary
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
by Arthur Agatston 2008 354 pages
3.65
1k+ ratings
Health
Cookbooks
Cooking
Skin Rules Summary
Skin Rules
Trade Secrets from a Top New York Dermatologist
by Debra Jaliman 2012 208 pages
3.62
100+ ratings
Health
Self Help
Reference
Alcoholics Anonymous Summary
Alcoholics Anonymous
by Alcoholics Anonymous 1939 576 pages
4.49
11k+ ratings
Self Help
Psychology
Spirituality
The Etiquette of Illness Summary
The Etiquette of Illness
What to Say When You Can't Find the Words
by Susan P. Halpern 2004 256 pages
3.77
500+ ratings
Health
Self Help
Psychology
Heal Your Body, Cure Your Mind Summary
Heal Your Body, Cure Your Mind
Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma, Mindfulness, Holistic Therapies, Diet, Nutrition & Food
by Ameet Aggarwal 2017 197 pages
4.02
100+ ratings
Health
Medicine
Self Help
Passionate Nutrition Summary
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
by Jennifer Adler 2014 288 pages
4.16
100+ ratings
Health
Nutrition
Food
Skin Cleanse Summary
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
by Adina Grigore 2015 261 pages
3.85
1k+ ratings
Health
Self Help
Food
The Yamas & Niyamas Summary
The Yamas & Niyamas
Exploring Yoga's Ethical Practice
by Deborah Adele 2009 192 pages
4.52
6k+ ratings
Spirituality
Philosophy
Self Help
The Inflammation Spectrum Summary
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
by Will Cole 2019 336 pages
3.69
2k+ ratings
Health
Food
Nutrition
Eating in the Light of the Moon Summary
Eating in the Light of the Moon
by Anita Johnston 1999 224 pages
4.16
2k+ ratings
Self Help
Psychology
Health
Happier Summary
Happier
Learn the Secrets to Daily Joy and Lasting Fulfillment
by Tal Ben-Shahar 2007 192 pages
3.82
8k+ ratings
Psychology
Self Help
Personal Development
Dog Medicine Summary
Dog Medicine
by Julie Barton 2015 222 pages
4.25
4k+ ratings
Memoir
Animals
Dogs
The Feeling Good Handbook Summary
The Feeling Good Handbook
by David D. Burns 1989 729 pages
3.95
6k+ ratings
Self Help
Psychology
Mental Health
Overcoming Social Anxiety and Shyness Summary
Overcoming Social Anxiety and Shyness
by Gillian Butler 1999 259 pages
3.80
500+ ratings
Self Help
Psychology
Mental Health
Miracles Now Summary
Miracles Now
108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
by Gabrielle Bernstein 2014 255 pages
3.89
3k+ ratings
Self Help
Spirituality
Personal Development
Knocking on Heaven's Door Summary
Knocking on Heaven's Door
The Path to a Better Way of Death
by Katy Butler 2013 322 pages
4.12
3k+ ratings
Memoir
Death
Medicine
Energy Medicine for Women Summary
Energy Medicine for Women
Aligning Your Body's Energies to Boost Your Health and Vitality
by Donna Eden 2008 326 pages
4.28
500+ ratings
Health
Self Help
Spirituality
Caffeine Blues Summary
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
by Stephen Cherniske MS 1998 451 pages
4.07
500+ ratings
Health
Science
Nutrition
The Heart of Yoga Summary
The Heart of Yoga
Developing a Personal Practice
by T.K.V. Desikachar 1995 272 pages
4.34
5k+ ratings
Spirituality
Health
Philosophy
Potatoes Not Prozac Summary
Potatoes Not Prozac
by Kathleen DesMaisons 1998 252 pages
3.74
1k+ ratings
Health
Self Help
Food
Energy Medicine Summary
Energy Medicine
Use Your Body's Energies
by Donna Eden 1998 378 pages
4.34
3k+ ratings
Health
Self Help
Spirituality
Childhood Disrupted Summary
Childhood Disrupted
How Your Biography Becomes Your Biology, and How You Can Heal
by Donna Jackson Nakazawa 2015 304 pages
4.27
2k+ ratings
Psychology
Self Help
Mental Health
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