Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Healthy at 100
The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
Health
Nutrition
Food
Breaking Free from Emotional Eating
Self Help
Health
Psychology
Eating for Autism
The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD
Autistic Spectrum Disorder
Adhd
Food
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
Agriculture
Gardening
Business
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology
Food
Agriculture
Politics
Animal Liberation
Philosophy
Animals
Vegan
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
Cookbooks
Health
Food
Real Fast Food
Cookbooks
Food
Cooking
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Health
Science
Nutrition
In Defense of Food
An Eater's Manifesto
Food
Health
Science
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
How To
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Health
Fitness
Diets
A History of the World in 6 Glasses
History
Food
Historical
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings — And 7 Steps to End Them Naturally
Health
Food
Nutrition
The Juice Master
Turbo-charge Your Life in 14 Days
Health
Food
Self Help
Why Vegan?
Philosophy
Vegan
Environment
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Cookbooks
Cooking
Diets
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
Cookbooks
Cooking
Health
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
Food
Cookbooks
Memoir
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
Health
Nutrition
Food
Eat What You Love, Love What You Eat for Binge Eating
Mindful Eating Program for Healing Your Relationship with Food & Your Body
Self Help
Food
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Food
Health
Science
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Health
Self Help
Food
Drink?
The New Science of Alcohol and Your Health
Health
Science
Psychology
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Self Help
Health
Food
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Health
Nutrition
Food
Crying in H Mart
Memoir
Biography
Food
Soil Not Oil
Environmental Justice in an Age of Climate Crisis
Environment
Politics
Climate Change
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
Health
Food
Nutrition
The Science of Food
An Exploration of What We Eat and How We Cook
Science
Food
Cooking
Pastoral Song
A Farmer’s Journey
Nature
Memoir
Environment
Anticancer. A New Way of Life
Health
Science
Self Help
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
Health
Food
Nutrition
Fast, Feast, Repeat
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Health
Self Help
Diets
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
Health
Nutrition
Food
Eat What You Love, Love What You Eat with Diabetes
A Mindful Eating Program for Thriving with Prediabetes or Diabetes
Health
Food
Self Help
Fit from Within
101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
Health
Self Help
Food
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Health
Science
Self Help
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
Cookbooks
Food
Cooking
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Health
Food
Science
Keto for Women
A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight
Health
Cookbooks
Nutrition
How We Eat
The Brave New World of Food and Drink
Food
Business
Science
Eating to Extinction
The World's Rarest Foods and Why We Need to Save Them
Food
Science
History
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Health
Science
Food
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Health
Nutrition
Science
Stay off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Health
Nutrition
Food
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Health
Food
Science
Moveable Feasts
From Ancient Rome to the 21st Century, the Incredible Journeys of the Food We Eat
Food
History
Food History
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Health
Self Help
Nutrition