Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Keto-Adapted
Health
Nutrition
Food
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Health
Nutrition
Self Help
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Nutrition
Self Help
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
Health
Cooking
Vegan
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
Animals
Vegan
Science
Blood, Bones, and Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Health
Food
Cookbooks
The Fast 800
How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Health
Self Help
Diets
Ani’s 15-Day Fat Blast
The Kick-Ass Raw Food Plan to Get Lighter, Tighter, and Sexier … Super Fast
Cookbooks
Health
Vegan
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Health
Spirituality
Food
The Miracle of Fasting
Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
Health
Vegan
Nutrition
Herbal Medicine Natural Remedies
150 Herbal Remedies to Heal Common Ailments
Health
Herbs
Reference
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
Cookbooks
Health
Tea
Sugar
The World Corrupted: From Slavery to Obesity
History
Food
Science
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Health
Nutrition
Self Help
The F*ck It Diet
Eating Should Be Easy
Self Help
Health
Food
I Quit Sugar for Life
Cookbooks
Food
Health
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
Great Indian Diet
Busting the big FAT MYTH
Health
Diets
Food
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
Health
Food
Medical
Hälsorevolutionen
Health
Self Help
Food
How to Create a Vegan World
A Pragmatic Approach
Vegan
Philosophy
Food
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
We Are the Weather
Saving the Planet Begins at Breakfast
Science
Environment
Climate Change
Keto Meal Prep
Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Cookbooks
Cooking
Food
The Primal Blueprint
Health
Nutrition
Food
Setting the Table
The Transforming Power of Hospitality in Business
Food
Leadership
Biography
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Cookbooks
Food
Health
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
Health
Herbs
Reference
Brain Food
The Surprising Science of Eating for Cognitive Power
Health
Science
Food
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Vegan
Animals
Health
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
Health
Nutrition
Food
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
Your Body in Balance
The New Science of Food, Hormones, and Health
Health
Nutrition
Vegan
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Health
Nutrition
Food
Shroom
A Cultural History of the Magic Mushroom
History
Science
Food
How to Heal Your Metabolism
Stop blaming aging for your slowing metabolism
Health
Nutrition
Self Help
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Health
Food
Nutrition
Breaking Up with Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Health
Self Help
Nutrition
I Can Make You Thin
Health
Self Help
Diets
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Health
Nutrition
Food
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
Life in the Fasting Lane
The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Health
Self Help
Nutrition
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Health
Nutrition
Food
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time
Health
Food
Nutrition
Real Food
What to Eat and Why
Food
Health
Nutrition
Gut Reactions
The Science of Weight Gain and Loss
Science
Health
Nutrition
Superlife
Health
Self Help
Food