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Food Book Summaries

Farmacology Summary
Farmacology
Total Health from the Ground Up
by Daphne Miller 2013 304 pages
4.28
1k+ ratings
Health
Food
Gardening
Forks Over Knives Summary
Forks Over Knives
The Plant-Based Way to Health
by Gene Stone 2011 214 pages
4.08
7k+ ratings
Health
Cookbooks
Food
Prevent and Reverse Heart Disease Summary
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
by Caldwell B. Esselstyn Jr. 2007 320 pages
4.39
4k+ ratings
Health
Nutrition
Food
Sugar Nation Summary
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
by Jeff O'Connell 2011 370 pages
3.56
500+ ratings
Health
Food
Nutrition
Should We Eat Meat? Summary
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
by Vaclav Smil 2013 288 pages
3.52
500+ ratings
Science
Food
Health
The Virgin Diet Summary
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
by J.J. Virgin 2012 306 pages
3.72
1k+ ratings
Health
Food
Diets
Diet for a New America Summary
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
by John Robbins 1987 448 pages
4.19
3k+ ratings
Health
Food
Vegan
Quick-Fix Vegan Summary
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
by Robin Robertson 2011 224 pages
4.01
500+ ratings
Cookbooks
Cooking
Vegan
The Art of Simple Food Summary
The Art of Simple Food
Notes, Lessons, and Recipes from a Delicious Revolution
by Alice Waters 2007 405 pages
3.94
25k+ ratings
Cookbooks
Food
Cooking
The Omnivore's Dilemma Summary
The Omnivore's Dilemma
A Natural History of Four Meals
by Michael Pollan 2006 450 pages
4.19
200k+ ratings
Food
Science
Health
Healing Spices Summary
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
by Bharat B. Aggarwal 2011 336 pages
4.40
100+ ratings
Health
Food
Cookbooks
Food and Healing Summary
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
by Annemarie Colbin 1986 384 pages
4.13
100+ ratings
Health
Nutrition
Food
The Daniel Plan Summary
The Daniel Plan
40 Days to a Healthier Life
by Rick Warren 2013
3.96
3k+ ratings
Health
Christian
Self Help
The Immune System Recovery Plan Summary
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
by Susan Blum 2013 545 pages
4.02
1k+ ratings
Health
Food
Nutrition
The Elements of Cooking Summary
The Elements of Cooking
Translating the Chef's Craft for Every Kitchen
by Michael Ruhlman 2007 256 pages
3.95
1k+ ratings
Food
Cookbooks
Cooking
The Blood Sugar Solution 10-Day Detox Diet Summary
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
by Mark Hyman 2014 352 pages
3.80
3k+ ratings
Health
Food
Nutrition
Caffeinated Summary
Caffeinated
How Our Daily Habit Helps, Hurts, and Hooks Us
by Murray Carpenter 2014 288 pages
3.59
1k+ ratings
Science
Health
Food
The Obesity Paradox Summary
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
by Carl J. Lavie 2014 288 pages
3.71
100+ ratings
Health
Nutrition
Science
The Paleo Approach Summary
The Paleo Approach
Reverse Autoimmune Disease and Heal Your Body
by Sarah Ballantyne 2013 432 pages
4.29
2k+ ratings
Health
Food
Cookbooks
The Disease Delusion Summary
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
by Jeffrey S. Bland 2014 432 pages
4.20
500+ ratings
Health
Science
Medicine
Crazy Sexy Diet Summary
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by Kris Carr 2010 230 pages
4.11
5k+ ratings
Health
Food
Cooking
What Would Jesus Eat? Summary
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
by Don Colbert 2000 256 pages
4.03
100+ ratings
Health
Christian
Food
The Big Fat Surprise Summary
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
by Nina Teicholz 2014 496 pages
4.29
6k+ ratings
Health
Nutrition
Food
The Body Book Summary
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
by Cameron Díaz 2013 288 pages
3.75
8k+ ratings
Health
Self Help
Fitness
On Food and Cooking Summary
On Food and Cooking
The Science and Lore of the Kitchen
by Harold McGee 1984 896 pages
4.46
15k+ ratings
Food
Cooking
Cookbooks
Mastering the Art of Soviet Cooking Summary
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
by Anya von Bremzen 2013 339 pages
4.03
4k+ ratings
Memoir
Food
Russia
The Microbiome Diet Summary
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
by Raphael Kellman 2014 352 pages
3.77
500+ ratings
Health
Nutrition
Food
McDonald's Summary
McDonald's
Behind The Arches
by John F. Love 1986 486 pages
4.13
1k+ ratings
Business
Biography
History
The All-Day Energy Diet Summary
The All-Day Energy Diet
Double Your Energy in 7 Days
by Yuri Elkaim 2014 209 pages
3.62
100+ ratings
Health
Cookbooks
Reference
Keto Clarity Summary
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
by Jimmy Moore 2014 304 pages
4.02
3k+ ratings
Health
Nutrition
Diets
The Fast Metabolism Diet Summary
The Fast Metabolism Diet
Eat More Food and Lose More Weight
by Haylie Pomroy 2013 256 pages
3.81
4k+ ratings
Health
Diets
Food
Good Calories, Bad Calories Summary
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
by Gary Taubes 2004 601 pages
4.17
9k+ ratings
Health
Nutrition
Food
Protein Power Summary
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health — in Just Weeks!
by Michael R. Eades 1996 429 pages
3.89
1k+ ratings
Health
Nutrition
Diets
Yes, Chef Summary
Yes, Chef
by Marcus Samuelsson 2012 319 pages
3.86
18k+ ratings
Memoir
Food
Biography
Cooked Summary
Cooked
A Natural History of Transformation
by Michael Pollan 2013 468 pages
4.08
25k+ ratings
Food
Cooking
Science
Intuitive Eating Summary
Intuitive Eating
A Revolutionary Program That Works
by Evelyn Tribole 1995 284 pages
4.24
19k+ ratings
Health
Self Help
Food
The 3-Season Diet Summary
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard 2000 336 pages
4.10
100+ ratings
Health
Nutrition
Food
Sowing Seeds in the Desert Summary
Sowing Seeds in the Desert
Natural Farming, Global Restoration, and Ultimate Food Security
by Masanobu Fukuoka 2012 208 pages
4.35
500+ ratings
Gardening
Agriculture
Food
Brain Maker Summary
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
by David Perlmutter 2015 320 pages
4.01
8k+ ratings
Health
Science
Nutrition
The Blue Zones Solution Summary
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
by Dan Buettner 2014 320 pages
3.97
4k+ ratings
Health
Food
Self Help
The Dorito Effect Summary
The Dorito Effect
The Surprising New Truth About Food and Flavor
by Mark Schatzker 2015 259 pages
4.02
8k+ ratings
Food
Health
Science
Sugar Crush Summary
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
by Richard P. Jacoby 2015 256 pages
3.75
1k+ ratings
Health
Food
Nutrition
The Diet Myth Summary
The Diet Myth
The Real Science Behind What We Eat
by Tim Spector 2015 419 pages
4.24
4k+ ratings
Health
Science
Food
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
100+ ratings
Health
Reference
Nutrition
Do the KIND Thing Summary
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
by Daniel Lubetzky 2015 304 pages
3.82
500+ ratings
Business
Self Help
Leadership
How Not to Die Summary
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger 2015 576 pages
4.42
47k+ ratings
Health
Nutrition
Science
Coffee Life in Japan Summary
Coffee Life in Japan
by Merry White 2012 240 pages
3.73
100+ ratings
Japan
Food
Urban Studies
Sous Chef Summary
Sous Chef
24 Hours on the Line
by Michael Gibney 2014 240 pages
3.63
7k+ ratings
Food
Memoir
Cooking
Kale and Coffee Summary
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
by Kevin Gianni 2015 248 pages
3.57
100+ ratings
Health
Food
Self Help
Eating on the Wild Side Summary
Eating on the Wild Side
The Missing Link to Optimum Health
by Jo Robinson 2013 416 pages
4.19
3k+ ratings
Food
Health
Nutrition
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