Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Health
Cookbooks
Food
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
Memoir
Italy
Travel
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener
Gardening
Agriculture
Food
Coffee
A Guide to Buying, Brewing, and Enjoying
Food
Cooking
Reference
100 Million Years of Food
What Our Ancestors Ate and Why It Matters Today
Food
History
Health
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Health
Nutrition
Self Help
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
Productivity
Self Help
Business
The Case Against Sugar
Health
Science
Food
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
The Beck Diet Solution
Health
Self Help
Psychology
Pour Me
A Life
Memoir
Biography
Autobiography
The China Study
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Health
Nutrition
Food
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
Food
Cooking
Memoir
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Cookbooks
Cooking
Food
Becoming Vegan
The Complete Guide to Adopting a Healthy Plant-Based Diet
Vegan
Health
Food
Don't Lose Your Mind, Lose Your Weight
Health
Self Help
Fitness
This Is Why You're Sick and Tired
Health
Fitness
Food
An Everlasting Meal
Cooking with Economy and Grace
Food
Cookbooks
Cooking
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Health
Food
Nutrition
Vegan Bodybuilding & Fitness
Vegan
Nutrition
Food
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Health
Nutrition
Science
Fit for Life
Not Fat for Life
Health
Nutrition
Food
Project Animal Farm
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
Food
Animals
Science
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Health
Food
Nutrition
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired — and Feel Better Fast
Health
Cookbooks
Food
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Vegan
Food
Health
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Health
Nutrition
Science
Mediterranean Diet Cookbook For Dummies
Cookbooks
Health
Cooking
Sexy By Nature
The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Con fidence
Health
Food
Feminism
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Health
Cooking
Nutrition
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
Self Help
Health
Personal Development
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
Cookbooks
Cooking
Health
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
Health
Food
Cooking
That Sugar Book
Health
Nutrition
Food
Never Binge Again
Reprogram Yourself to Think Like a Permanently Thin Person
Self Help
Health
Food
The 8-week Blood Sugar Diet
Lose Weight Fast and Reprogramme your Body
Health
Self Help
Food
French Women Don't Get Fat
The Secret of Eating for Pleasure
Food
Health
Self Help
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Health
Food
Self Help
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Health
Science
Medical
Food
What the Heck Should I Eat?
Health
Food
Nutrition
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Health
Nutrition
Food
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
Health
Nutrition
Food
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Health
Nutrition
Biology
Lore of Nutrition
Challenging conventional dietary beliefs
Nutrition
Health
Sports
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Health
Nutrition
Science
Deep Nutrition
Why Your Genes Need Traditional Food
Health
Nutrition
Food
Food Rules
A Doctor's Guide to Healthy Eating
Health
Nutrition
Food