Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Food
Cookbooks
Health
Food Rules
An Eater's Manual
Food
Health
Nutrition
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
The Omnivore's Dilemma
The Secrets Behind What You Eat
Food
Health
Science
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
Diets
Health
Food
Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Health
Food
Buddhism
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
In Defense of Food
An Eater's Manifesto
Food
Health
Science
The Self-Compassion Diet
Self Help
Health
Unfinished
Fast Food Nation
The Dark Side of the All-American Meal
Food
Sociology
Politics
Health at Every Size
The Surprising Truth About Your Weight
Health
Self Help
Food
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
Cookbooks
Cooking
Food
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Health
Self Help
Fitness
Ratio
The Simple Codes Behind the Craft of Everyday Cooking (1)
Cookbooks
Cooking
Food
Just in Case
How to be Self-Sufficient when the Unexpected Happens
Survival
Reference
How To
The Paleo Diet
Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Health
Food
Nutrition
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
Health
Food
Self Help
Animal, Vegetable, Miracle
A Year of Food Life
Food
Memoir
Gardening
The Art and Science of Low Carbohydrate Living
Health
Nutrition
Diets
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Food
How to Cook Everything Vegetarian
Simple Meatless Recipes for Great Food
Cookbooks
Cooking
Food
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Health
Self Help
Science
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Health
Food
Nutrition
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
Cookbooks
Cooking
Food
The Food Revolution
How Your Diet Can Help Save Your Life and Our World
Health
Food
Nutrition
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
Health
Nutrition
Diets
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Health
Self Help
Reference
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Health
Nutrition
Science
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Salt Sugar Fat
How the Food Giants Hooked Us
Food
Health
Science
Behind the Kitchen Door
Food
Social Justice
Politics
12 Steps to Raw Foods
How to End Your Addiction to Cooked Food
Health
Food
Cooking
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Health
Vegan
Food
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Traditional Foods Are Your Best Medicine
Improving Health and Longevity With Native Nutrition
Health
Food
Nutrition
The Paleo Solution
The Original Human Diet
Health
Nutrition
Food
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
Food
Memoir
Cookbooks
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Health
Fitness
Self Help
Gardening When It Counts
Growing Food in Hard Times
Gardening
Food
Agriculture
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
Health
Nutrition
Food
Eat Move Sleep
How Small Choices Lead to Big Changes
Health
Self Help
Personal Development
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Health
Self Help
Nutrition
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di et and Nutrition Claims
Nutrition
Science
Food
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar — Your Brain's Silent Killers
Health
Nutrition
Food
Allen Carr's Easyweigh to Lose Weight
Health
Self Help
Psychology
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Cookbooks
Health
Food
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Health
Cookbooks
Food
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Health
Biography
Sports