Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
The Procrastination Equation
How to Stop Putting Things Off and Start Getting Stuff Done
Self Help
Psychology
Productivity
Intuition Pumps And Other Tools for Thinking
Philosophy
Psychology
Science
The Conquest of Happiness
Philosophy
Psychology
Self Help
Man’s Search for Meaning
Psychology
Philosophy
Self Help
Finding Flow
The Psychology of Engagement with Everyday Life
Psychology
Self Help
Personal Development
The Presentation Secrets of Steve Jobs
Business
Communication
Self Help
Getting Past No
Negotiating in Difficult Situations
Business
Communication
Psychology
Letters from a Stoic
Philosophy
Classics
History
Mastery
Self Help
Psychology
Business
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Psychology
Self Help
Mental Health
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Psychology
Self Help
Mental Health
The Self Illusion
Why There is No 'You' Inside Your Head [Extract]
Psychology
Science
Philosophy
Emotions Revealed
Recognizing Faces and Feelings to Improve Communication and Emotional Life
Psychology
Self Help
Science
How to Stubbornly Refuse to Make Yourself Miserable About Anything
Yes, Anything
Psychology
Self Help
Personal Development
Zen Golf
Mastering the Mental Game
Sports
Psychology
Self Help
Homecoming
Reclaiming and Championing Your Inner Child
Psychology
Self Help
Mental Health
Why Meditate
Working with Thoughts and Emotions
Buddhism
Spirituality
Self Help
Fear
A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
Buddhism
Spirituality
Self Help
The Great Work of Your Life
Spirituality
Self Help
Philosophy
The First 20 Minutes
Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Health
Science
Fitness
Spy the Lie
Former CIA Officers Teach You How to Detect Deception
Psychology
Self Help
Business
How To Deliver A TED Talk
Secrets Of The World's Most Inspiring Presentations
Business
Self Help
Leadership
Love Yourself Like Your Life Depends on It
Self Help
Personal Development
Psychology
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
Train Your Mind, Change Your Brain
How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
Psychology
Science
Neuroscience
Adulting
How to Become a Grown-up in 468 Easy(ish) Steps
Self Help
Humor
Adult
It's Not All About Me
The Top Ten Techniques for Building Quick Rapport with Anyone
Psychology
Self Help
Communication
The 5 Elements of Effective Thinking
Psychology
Self Help
Personal Development
The Myths of Happiness
Psychology
Self Help
Personal Development
The First 20 Hours
How to Learn Anything...Fast
Self Help
Productivity
Psychology
The Journeys of Socrates
Philosophy
Spirituality
Self Help
Constructive Living
Psychology
Self Help
Philosophy
Super Reading Secrets
Self Help
Choose Yourself
Be Happy, Make Millions, Live the Dream
Self Help
Business
Personal Development
What You're Really Meant to Do
A Roadmap for Meeting Your Unique Potential
Self Help
Business
Psychology
Case in Point 5
Complete Case Interview Preparation
Business
Reference
Self Help
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
The Body Image Workbook
An Eight-Step Program for Learning to Like Your Looks
Self Help
Health
Psychology
Mastermind
How to Think Like Sherlock Holmes
Psychology
Self Help
Science
The Power of Starting Something Stupid
How to Crush Fear, Make Dreams Happen, and Live without Regret
Business
Self Help
Personal Development
Conscious Dreaming
A Spiritual Path for Everyday Life
Spirituality
Psychology
Philosophy
The Trauma of Everyday Life
Psychology
Buddhism
Philosophy
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
The Dip
A Little Book That Teaches You When to Quit
Business
Self Help
Personal Development
Magnificent Mind at Any Age
Natural Ways to Unleash Your Brain's Maximum Potential
Health
Psychology
Self Help
Bullied
What Every Parent, Teacher, and Kid Needs to Know About Ending the Cycle of Fear
Parenting
Psychology
Self Help
The Art of Communicating
Self Help
Buddhism
Communication
The Honest Truth About Dishonesty
How We Lie to Everyone - Especially Ourselves
Psychology
Science
Economics
The Leader's Guide to Storytelling
Mastering the Art and Discipline of Business Narrative
Leadership
Business
Communication
The Emotion Thesaurus
A Writer's Guide to Character Expression, Second Edition
Writing
Reference
Research