Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Your Brain
The Missing Manual
Psychology
Science
Neuroscience
Why People Don't Heal and How They Can
A Practical Programme for Healing Body, Mind and Spirit
Health
Spirituality
Self Help
Own the Room
Discover Your Signature Voice to Master Your Leadership Presence
Business
Leadership
Management
How to Be an Adult in Love
Letting Love in Safely and Showing It Recklessly
Self Help
Relationships
Psychology
Walk Like a Buddha
Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
Buddhism
Spirituality
Self Help
It's the Way You Say It
Becoming Articulate, Well-spoken, and Clear
Communication
Self Help
Business
Conversational Intelligence
How Great Leaders Build Trust and Get Extraordinary Results
Leadership
Business
Communication
Personal Productivity Secrets
Do What You Never Thought Possible with Your Time and Attention... and Regain Control of Your Life
Business
Personal Development
Productivity
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Psychology
Self Help
Health
How Learning Works
Seven Research-Based Principles for Smart Teaching
Education
Teaching
Psychology
Chicken Soup for the Woman's Soul
101 Stories to Open the Hearts and Rekindle the Spirits of Women
Self Help
Inspirational
Short Stories
Positive Intelligence
Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours
Business
Self Help
Psychology
In Pursuit of Excellence
How to Win in Sport and Life Through Mental Training
Psychology
Sports
Business
Get the Guy
Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
Self Help
Relationships
Psychology
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di et and Nutrition Claims
Nutrition
Science
Food
V Is for Vulnerable
Life Outside the Comfort Zone
Business
Personal Development
Art
How Successful People Think
Change Your Thinking, Change Your Life
Business
Self Help
Leadership
There's More to Life Than This
Spirituality
Memoir
Inspirational
Mandela's Way
Lessons on Life, Love, and Courage
Biography
History
Self Help
Arrest-Proof Yourself
An Ex-Cop Reveals How Easy It Is for Anyone to Get Arrested, How Even a Single Arrest Could Ruin Your Life, and What to Do If the Police Get in Your Face
Self Help
Law
Survival
Presentations in Action
80 Memorable Presentation Lessons from the Masters
Business
Reference
Self Help
How to Fail at Almost Everything and Still Win Big
Kind of the Story of My Life
Self Help
Business
Biography
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar — Your Brain's Silent Killers
Health
Nutrition
Food
Allen Carr's Easyweigh to Lose Weight
Health
Self Help
Psychology
The Complete Idiot's Guide to Creative Writing
Writing
Reference
Self Help
Leadership and Self-Deception
Getting Out of the Box
Leadership
Business
Self Help
Positivity
Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
Psychology
Self Help
Personal Development
A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
Psychology
Spirituality
Self Help
Switch On Your Brain
The Key to Peak Happiness, Thinking, and Health
Self Help
Psychology
Christian
The Introvert's Way
Living a Quiet Life in a Noisy World
Psychology
Self Help
Personal Development
Sway
The Irresistible Pull of Irrational Behavior
Psychology
Business
Science
Thinking
The New Science of Decision-Making, Problem-Solving, and Prediction
Psychology
Science
Philosophy
The ADHD-Autism Connection
A Step Toward More Accurate Diagnoses and Effective Treatment
Autistic Spectrum Disorder
Adhd
Psychology
Average Is Over
Powering America Beyond the Age of the Great Stagnation
Economics
Business
Politics
Getting Results the Agile Way
A Personal Results System for Work and Life
Productivity
Business
Self Help
Why Your Life Sucks
And What You Can Do About It
Self Help
Psychology
Mental Health
Managing the Millennials
Discover the Core Competencies for Managing Today's Workforce
Business
Leadership
Management
The Distraction Addiction
Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul
Psychology
Self Help
Technology
Creative, Inc.
The Ultimate Guide to Running a Successful Freelance Business
Business
Design
Art
The Effortless Sleep Method
The Incredible New Cure for Insomnia and Chronic Sleep Problems
Self Help
Health
Psychology
Etsy-preneurship
Everything You Need to Know to Turn Your Handmade Hobby into a Thriving Business
Business
Reference
Self Help
Not "Just Friends"
Rebuilding Trust and Recovering Your Sanity After Infidelity
Psychology
Relationships
Self Help
Stress Management for Dummies
Self Help
Psychology
Personal Development
Compelling People
The Hidden Qualities That Make Us Influential
Psychology
Business
Self Help
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Health
Biography
Sports
inGenius
A Crash Course on Creativity
Business
Self Help
Psychology
Nonviolent Communication Companion Workbook
A Practical Guide for Individual, Group, or Classroom Study
Communication
Psychology
Self Help
Stumbling on Happiness
Psychology
Self Help
Science
Making Marriage Simple
Ten Truths for Changing the Relationship You Have into the One You Want
Relationships
Self Help
Psychology
Arta manipulării
Psychology
Self Help
Business