Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Health
Food
Nutrition
Rules of the Game
Self Help
Psychology
Relationships
The Forest for the Trees
Writing
Reference
Crafts
When I Say No, I Feel Guilty
How to Cope - Using the Skills of Systematic Assertive Therapy
Self Help
Psychology
Personal Development
Bounce
Mozart, Federer, Picasso, Beckham, and the Science of Success
Psychology
Self Help
Business
The Little Book of Valuation
How to Value a Company, Pick a Stock and Profit
Finance
Business
Economics
Meditation in Action
Buddhism
Spirituality
Philosophy
The Myth of Freedom and the Way of Meditation
Buddhism
Spirituality
Philosophy
The Life Plan
How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
Health
Fitness
Self Help
The Science of Yoga
The Risks and the Rewards
Science
Health
Fitness
The Healthy Keto Plan
Get Healthy, Lose Weight & Feel Great
Health
Nutrition
Diets
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
Health
Nutrition
Diets
Liespotting
Proven Techniques to Detect Deception
Psychology
Science
Self Help
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Psychology
Self Help
Mental Health
The Zero-Waste Lifestyle
Live Well by Throwing Away Less
Environment
Sustainability
Self Help
Inner Bonding
Becoming a Loving Adult to Your Inner Child
Psychology
Self Help
Mental Health
Bargaining for Advantage
Negotiation Strategies for Reasonable People
Business
Communication
Psychology
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Health
Self Help
Reference
Getting to Yes
Negotiating Agreement Without Giving In
Business
Psychology
Self Help
Boundaries Face to Face
How to Have That Difficult Conversation You've Been Avoiding
Self Help
Relationships
Communication
The Seven Pillars of Health
Health
Self Help
Christian
The Seven Levels of Intimacy
The Art of Loving and the Joy of Being Loved
Relationships
Self Help
Psychology
Who Switched Off My Brain?
Self Help
Psychology
Christian
Fearless
Imagine Your Life Without Fear
Christian
Christianity
Faith
The 360 Degree Leader
Developing Your Influence from Anywhere in the Organization
Leadership
Business
Self Help
Attitude 101
What Every Leader Needs to Know
Leadership
Business
Self Help
Everyone Communicates, Few Connect
What the Most Effective People Do Differently
Leadership
Business
Communication
Self-Improvement 101
What Every Leader Needs to Know (101
Leadership
Business
Self Help
Seven Things That Steal Your Joy
Overcoming the Obstacles to Your Happiness
Christian
Self Help
Christian Living
Practice Perfect
42 Rules for Getting Better at Getting Better
Education
Self Help
Psychology
The Chimp Paradox
How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them
Self Help
Psychology
Personal Development
Personal Finance for Dummies
Finance
Personal Finance
Money
The Anger Control Workbook
Simple, Innovative Techniques for Managing Anger
Self Help
Psychology
Counselling
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Integral Life Practice
A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
Psychology
Philosophy
Self Help
How to Be Happy All the Time
Spirituality
Self Help
The Lean Entrepreneur
How Visionaries Create Products, Innovate with New Ventures, and Disrupt Markets
Business
Entrepreneurship
Management
The Art of Power
A Zen Master's Guide to Redefining Power, Achieving True Freedom and Discovering Lasting Happiness in a Stressful World
Buddhism
Spirituality
Philosophy
Happiness
Essential Mindfulness Practices
Buddhism
Self Help
Spirituality
The Slow Fix
Solve Problems, Work Smarter and Live Better in a World Addicted to Speed
Business
Self Help
Personal Development
When the Body Says No
The Cost of Hidden Stress
Psychology
Health
Self Help
The Wisdom of Psychopaths
What Saints, Spies, and Serial Killers Can Teach Us About Success
Psychology
Science
Self Help
Think Like a Cat
How to Raise a Well-Adjusted Cat—Not a Sour Puss
Cats
Animals
Reference
Helping Your Anxious Child
A Step-by-Step Guide for Parents
Parenting
Psychology
Self Help
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Self Help
Spirituality
Psychology
Contagious
Why Things Catch On
Business
Psychology
Science
You Can't Lie to Me
Psychology
Self Help
Business
How to Work for an Idiot
Survive & Thrive — Without Killing Your Boss
Business
Self Help
Management
Making It All Work
Winning at the Game of Work and Business of Life
Productivity
Business
Personal Development
Human Design
Discover the Person You Were Born to be
Spirituality
Astrology
Self Help