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Health Book Summaries

The New Sugar Busters! Summary
The New Sugar Busters!
by H. Leighton Steward 326 pages
3.75
500+ ratings
Health
Food
Nutrition
Stop Feeding Your Cancer Summary
Stop Feeding Your Cancer
by John Kelly 2014 136 pages
4.21
100+ ratings
Health
Nutrition
What I Wish People Knew About Dementia Summary
What I Wish People Knew About Dementia
by Wendy Mitchell 2022 240 pages
4.23
500+ ratings
Memoir
Psychology
Health
Der Ernährungskompass Summary
Der Ernährungskompass
Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung
by Bas Kast 2018 402 pages
4.49
5k+ ratings
Health
Science
Nutrition
ADHD Summary
ADHD
A Hunter in a Farmer's World
by Thom Hartmann 2019 240 pages
4.07
500+ ratings
Adhd
Psychology
Self Help
Life Strategies Summary
Life Strategies
Doing What Works, Doing What Matters
by Phillip C. McGraw 1999 384 pages
3.63
7k+ ratings
Self Help
Psychology
Personal Development
12 Weeks to a Sharper You Summary
12 Weeks to a Sharper You
A Guided Program
by Sanjay Gupta 2022 208 pages
3.90
100+ ratings
Health
Self Help
Personal Development
How to Calm Your Mind Summary
How to Calm Your Mind
Finding Presence and Productivity in Anxious Times
by Chris Bailey 2022 288 pages
3.80
1k+ ratings
Self Help
Productivity
Psychology
The Simple Heart Cure Summary
The Simple Heart Cure
The 90-Day Program to Stop and Reverse Heart Disease
by Chauncey Crandall 2013 267 pages
4.12
100+ ratings
Health
Medical
The Last Diet Summary
The Last Diet
Discover the Secret to Losing Weight—For Good
by Shahroo Izadi 2020 240 pages
4.24
100+ ratings
Self Help
Health
Diets
EMDR Summary
EMDR
The Breakthrough "Eye Movement" Therapy for Overcoming Anxiety, Stress, and Trauma
by Francine Shapiro 1997 352 pages
4.10
500+ ratings
Psychology
Self Help
Health
Triathlon Training in Four Hours a Week Summary
Triathlon Training in Four Hours a Week
by Eric Harr 2003 256 pages
3.69
100+ ratings
Sports
Health
Fitness
The Body Clock in Traditional Chinese Medicine Summary
The Body Clock in Traditional Chinese Medicine
Understanding Our Energy Cycles for Health and Healing
by Lothar Ursinus 2020 144 pages
4.01
100+ ratings
Health
Reference
What Your ADHD Child Wishes You Knew Summary
What Your ADHD Child Wishes You Knew
Working Together to Empower Kids for Success in School and Life
by Sharon Saline 2018 272 pages
4.21
500+ ratings
Parenting
Adhd
Psychology
Herbal Healing for Women Summary
Herbal Healing for Women
by Rosemary Gladstar 1993 304 pages
4.39
1k+ ratings
Health
Herbs
Reference
Marathoning for Mortals Summary
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
by John Bingham 2003 272 pages
3.96
1k+ ratings
Health
Sports
Fitness
Listen to Your Body, Your Best Friend on Earth Summary
Listen to Your Body, Your Best Friend on Earth
by Lise Bourbeau 1987 220 pages
3.90
1k+ ratings
Self Help
Psychology
Personal Development
The Good Energy Book Summary
The Good Energy Book
Creating Harmony and Balance for Yourself and Your Home
by Tess Whitehurst 2012 240 pages
3.95
100+ ratings
Spirituality
Metaphysics
Paganism
Next Level Summary
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
by Stacy T. Sims 2022 309 pages
4.26
3k+ ratings
Health
Fitness
Self Help
The Path of Transformation Summary
The Path of Transformation
How Healing Ourselves Can Change the World
by Shakti Gawain 1993 240 pages
4.12
100+ ratings
Self Help
Spirituality
Health
What Seems To Be The Problem? Summary
What Seems To Be The Problem?
by Laura Marshall-Andrews 2022 272 pages
4.26
100+ ratings
Memoir
Medical
Medicine
Take Charge of Bipolar Disorder Summary
Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
by Julie A. Fast 2006 352 pages
4.28
100+ ratings
Mental Health
Self Help
Psychology
Nutrition Diva's Secrets for a Healthy Diet Summary
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
by Monica Reinagel 2011 256 pages
4.10
100+ ratings
Health
Food
Nutrition
Natural Solutions to PCOS Summary
Natural Solutions to PCOS
How to Eliminate Your Symptoms and Boost Your Fertility
by Marilyn Glenville 2012 248 pages
4.13
100+ ratings
Health
Self Help
The Gynae Geek Summary
The Gynae Geek
by Anita Mitra 2019 288 pages
4.46
500+ ratings
Health
Science
Feminism
The Fun Habit Summary
The Fun Habit
How the Pursuit of Joy and Wonder Can Change Your Life
by Mike Rucker 2023 288 pages
3.70
1k+ ratings
Self Help
Psychology
Personal Development
The Competitive Runner's Handbook Summary
The Competitive Runner's Handbook
by Bob Glover 1983 688 pages
4.07
100+ ratings
Fitness
Sports
Health
Toxic Superfoods Summary
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
by Sally K. Norton MPH 2023 384 pages
3.99
500+ ratings
Health
Nutrition
Food
“You Just Need to Lose Weight” Summary
“You Just Need to Lose Weight”
And 19 Other Myths About Fat People
by Aubrey Gordon 2023 205 pages
4.33
10k+ ratings
Health
Social Justice
Feminism
The Good Life Summary
The Good Life
Lessons from the World's Longest Scientific Study of Happiness
by Robert Waldinger 2023 352 pages
4.15
10k+ ratings
Psychology
Self Help
Science
World War C Summary
World War C
Lessons from the Covid-19 Pandemic and How to Prepare for the Next One
by Sanjay Gupta 2021 290 pages
4.04
500+ ratings
Science
Medical
Health
Self-Care for People with ADHD Summary
Self-Care for People with ADHD
100+ Ways to Recharge, De-Stress, and Prioritize You!
by Sasha Hamdani 2023 192 pages
3.77
1k+ ratings
Adhd
Self Help
Psychology
In My Room Summary
In My Room
The Recovery Journey As Encountered by a Psychiatrist
by Jim Lucey 2014 208 pages
3.39
100+ ratings
Psychology
Health
The Perfectionist's Guide to Losing Control Summary
The Perfectionist's Guide to Losing Control
A Path to Peace and Power
by Katherine Morgan Schafler 2023 325 pages
4.17
7k+ ratings
Self Help
Psychology
Mental Health
You Are The One You've Been Waiting For Summary
You Are The One You've Been Waiting For
Bringing Courageous Love To Intimate Relationships
by Richard C. Schwartz 2008
4.43
2k+ ratings
Psychology
Relationships
Self Help
The Spark Factor Summary
The Spark Factor
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
by Molly Maloof 2023 336 pages
4.03
500+ ratings
Health
Self Help
Personal Development
Smarter Not Harder Summary
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
by Dave Asprey 2023 320 pages
3.59
1k+ ratings
Health
Self Help
Science
True to Form Summary
True to Form
How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
by Eric Goodman 2015 224 pages
3.84
100+ ratings
Health
Fitness
Sports
Fast Like a Girl Summary
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
by Mindy Pelz 2022 336 pages
4.23
13k+ ratings
Health
Self Help
Nutrition
The Noom Mindset Summary
The Noom Mindset
Learn the Science, Lose the Weight
by Noom Inc. 2022 368 pages
3.56
1k+ ratings
Health
Self Help
Psychology
The New Codependency Summary
The New Codependency
Help and Guidance for Today's Generation
by Melody Beattie 2008 288 pages
3.92
2k+ ratings
Self Help
Psychology
Relationships
Sensitive Summary
Sensitive
The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
by Jenn Granneman 2023 261 pages
4.08
2k+ ratings
Psychology
Self Help
Mental Health
Eat to Beat Your Diet Summary
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
by William W. Li 2023 496 pages
4.00
500+ ratings
Health
Food
Nutrition
How to Take Charge of Your Life Summary
How to Take Charge of Your Life
The User’s Guide to NLP
by Richard Bandler 2014 160 pages
3.93
500+ ratings
Self Help
Personal Development
Psychology
Food Chaining Summary
Food Chaining
The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child's Diet
by Cheri Fraker 2007 416 pages
3.96
100+ ratings
Parenting
Health
Closer to Love Summary
Closer to Love
How to Attract the Right Relationships and Deepen Your Connections
by Vex King 2023 332 pages
3.93
1k+ ratings
Self Help
Relationships
Personal Development
Outlive Summary
Outlive
The Science & Art of Longevity
by Peter Attia 2023 496 pages
4.36
73k+ ratings
Health
Science
Self Help
Prescription for Nutritional Healing Summary
Prescription for Nutritional Healing
A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
by Phyllis A. Balch 1990 896 pages
4.40
6k+ ratings
Health
Reference
Nutrition
Real Food for Pregnancy Summary
Real Food for Pregnancy
The Science and Wisdom of Optimal Prenatal Nutrition
by Lily Nichols 2018 348 pages
4.51
4k+ ratings
Parenting
Health
Nutrition
The AI Revolution in Medicine Summary
The AI Revolution in Medicine
GPT-4 and Beyond
by Peter Lee 2023 304 pages
3.92
100+ ratings
Artificial Intelligence
Medicine
Science
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