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Health Book Summaries

How Not to Look Old Summary
How Not to Look Old
Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
by Charla Krupp 2008 232 pages
3.47
500+ ratings
Fashion
Self Help
Health
Age Later Summary
Age Later
Secrets of the Healthiest, Sharpest Centenarians
by Nir Barzilai 2020 320 pages
3.68
100+ ratings
Health
Science
Self Help
Change the Story of Your Health Summary
Change the Story of Your Health
Using Shamanic and Jungian Techniques for Healing
by Carl Greer 2017 224 pages
3.84
50+ ratings
Self Help
Health
Spirituality
The Gut Makeover Summary
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
by Jeannette Hyde 2017 256 pages
3.91
100+ ratings
Health
Self Help
Nutrition
Death by Comfort Summary
Death by Comfort
How modern life is killing us and what we can do about it
by Paul Taylor 2022 192 pages
4.05
100+ ratings
Health
Self Help
Personal Development
Ride Your Way Lean Summary
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
by Selene Yeager 2010 224 pages
3.83
100+ ratings
Cycling
Fitness
Self Help
The Sinatra Solution Summary
The Sinatra Solution
Metabolic Cardiology
by Stephen T. Sinatra 2005 254 pages
4.41
100+ ratings
Health
Medicine
Medical
Anxious in Love Summary
Anxious in Love
How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
by Carolyn Daitch 2012 208 pages
3.58
100+ ratings
Self Help
Relationships
Mental Health
Disconnected Kids Summary
Disconnected Kids
The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
by Robert Melillo 2009 288 pages
3.69
500+ ratings
Parenting
Autistic Spectrum Disorder
Health
Two Whole Cakes Summary
Two Whole Cakes
How to Stop Dieting and Learn to Love Your Body
by Lesley Kinzel 2012 160 pages
4.10
100+ ratings
Feminism
Memoir
Self Help
The Yeast Connection Summary
The Yeast Connection
A Medical Breakthrough
by William G. Crook 1983 434 pages
3.79
100+ ratings
Health
Diets
Nutrition
Clean Summary
Clean
The New Science of Skin
by James Hamblin 2020 280 pages
3.90
4k+ ratings
Science
Health
Medicine
Relaxation Revolution Summary
Relaxation Revolution
The Science and Genetics of Mind Body Healing
by Herbert Benson 2010 288 pages
3.67
100+ ratings
Health
Psychology
Self Help
Bone Summary
Bone
Dying into Life
by Marion Woodman 2000 272 pages
4.12
100+ ratings
Memoir
Psychology
Spirituality
The Miracle of Water Summary
The Miracle of Water
by Masaru Emoto 2007 145 pages
4.19
500+ ratings
Spirituality
Science
Health
The Arthritis Cure Summary
The Arthritis Cure
The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis
by Jason Theodosakis 1997 320 pages
3.53
100+ ratings
Health
Yoga 365 Summary
Yoga 365
Daily Wisdom for Life, On and Off the Mat
by Susanna Harwood Rubin 2016 372 pages
4.48
100+ ratings
Health
Fitness
Spirituality
Unlocking the Keto Code Summary
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
by Steven R. Gundry 2022 272 pages
3.93
500+ ratings
Health
Food
Cookbooks
The Big Book of 30-Day Challenges Summary
The Big Book of 30-Day Challenges
60 Habit-Forming Programs to Live an Infinitely Better Life
by Rosanna Casper 2017 144 pages
3.42
500+ ratings
Self Help
Health
Personal Development
Brain Energy Summary
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Healthβ€”and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
by Christopher M. Palmer 2022 320 pages
4.14
3k+ ratings
Health
Psychology
Mental Health
The Emotionally Exhausted Woman Summary
The Emotionally Exhausted Woman
Why You’re Feeling Depleted and How to Get What You Need
by Nancy Colier 2022 168 pages
3.41
1k+ ratings
Self Help
Psychology
Mental Health
The Daniel Plan Jumpstart Guide Summary
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
by Rick Warren 2014 128 pages
4.01
100+ ratings
Self Help
Food
Health
Endure Summary
Endure
How to Work Hard, Outlast, and Keep Hammering
by Cameron R. Hanes 2022 336 pages
4.03
8k+ ratings
Self Help
Biography
Personal Development
The Glutathione Revolution Summary
The Glutathione Revolution
Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
by Nayan Patel 2020 288 pages
3.94
50+ ratings
Health
6 Weeks to a Hollywood Body Summary
6 Weeks to a Hollywood Body
Look Fit and Feel Fabulous with the Secrets of the Stars
by Steve Zim 2006 240 pages
3.84
100+ ratings
Health
Food for Life Summary
Food for Life
The New Science of Eating Well
by Tim Spector 2022 528 pages
4.25
3k+ ratings
Health
Food
Science
Why We Meditate Summary
Why We Meditate
The Science and Practice of Clarity and Compassion
by Daniel Goleman 2022 224 pages
3.94
500+ ratings
Psychology
Self Help
Buddhism
Women with Attention Deficit Disorder Summary
Women with Attention Deficit Disorder
Embrace Your Differences and Transform Your Life
by Sari Solden 1995 304 pages
4.22
1k+ ratings
Adhd
Psychology
Self Help
The Minimalist Vegan Summary
The Minimalist Vegan
A Simple Manifesto On Why To Live With Less Stuff And More Compassion
by Michael Ofei 2017 147 pages
3.70
100+ ratings
Vegan
Health
The Happy Vegan Summary
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
by Russell Simmons 2015 230 pages
4.11
1k+ ratings
Health
Vegan
Food
Beat Autoimmune Summary
Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
by Palmer Kippola 2017 384 pages
4.03
100+ ratings
Health
Psychology
Self Help
Do Less Summary
Do Less
The Unexpected Strategy for Women to Get More of What They Want in Work and Life
by Kate Northrup 2019 264 pages
3.61
2k+ ratings
Self Help
Personal Development
Business
The Collagen Diet Summary
The Collagen Diet
Rejuvenate Skin, Strengthen Joints and Feel Younger by Boosting Collagen Intake and Production
by Pamela Schoenfeld 2018 200 pages
3.94
10+ ratings
Health
Freedom from Emotional Eating Summary
Freedom from Emotional Eating
A Weight Loss Bible Study
by Barb Raveling 2008 261 pages
4.52
100+ ratings
Health
Christian
Self Help
The 7 Habits of Highly Effective Teens Workbook Summary
The 7 Habits of Highly Effective Teens Workbook
by Sean Covey 1999 64 pages
4.09
500+ ratings
Self Help
School
Parenting
Birth Without Fear Summary
Birth Without Fear
The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
by January Harshe 2019 288 pages
3.61
1k+ ratings
Parenting
Self Help
Health
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 248 pages
4.05
100+ ratings
Health
Nutrition
Food
(Supernatural Childbirth) By Jackie Mize (Author) Paperback on Summary
(Supernatural Childbirth) By Jackie Mize (Author) Paperback on
by Jackie Mize 1993 132 pages
4.03
1k+ ratings
Parenting
Christian
Health
Elle & Coach Summary
Elle & Coach
Diabetes, the Fight for My Daughter's Life, and the Dog Who Changed Everything
by Stefany Shaheen 2015 240 pages
4.35
100+ ratings
Animals
Biography
Memoir
The Doctors Book of Food Remedies Summary
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems β€” From Aging and Diabetes to Ulcers and Yeast Infections
by Selene Yeager 2000 720 pages
4.00
100+ ratings
Health
Reference
Nutrition
Helping Your Child with Extreme Picky Eating Summary
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
by Katja Rowell 2015 240 pages
4.19
500+ ratings
Parenting
Health
Food
The Blue Zones of Happiness Summary
The Blue Zones of Happiness
A Blueprint for a Better Life
by Dan Buettner 2017
3.95
2k+ ratings
Health
Self Help
Psychology
Weight Loss Surgery For Dummies Summary
Weight Loss Surgery For Dummies
by Marina S. Kurian 2005 384 pages
4.11
100+ ratings
Self Help
Health
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 224 pages
4.20
100+ ratings
Parenting
Food
Health
Healing from Toxic Relationships Summary
Healing from Toxic Relationships
10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
by Stephanie Moulton Sarkis 2022 272 pages
4.17
100+ ratings
Self Help
Psychology
Mental Health
Skin Rules Summary
Skin Rules
Your 6-week Plan to Radiant Skin
by Jaishree Sharad 2018 269 pages
4.04
100+ ratings
Self Help
Health
The Longevity Diet Summary
The Longevity Diet
Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
by Valter Longo 2016 300 pages
3.88
4k+ ratings
Health
Nutrition
Science
The Tapping Solution for Manifesting Your Greatest Self Summary
The Tapping Solution for Manifesting Your Greatest Self
21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
by Nick Ortner 2017 360 pages
4.32
100+ ratings
Personal Development
Self Help
Psychology
Mental Fitness Summary
Mental Fitness
Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
by Shawn Talbott 2021 224 pages
4.00
10+ ratings
Health
Self Help
Medicine
Messages from Water and the Universe Summary
Messages from Water and the Universe
by Masaru Emoto 2009 122 pages
4.25
100+ ratings
Spirituality
Science
Health
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