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Leveling Up

Leveling Up

12 Questions to Elevate Your Personal and Professional Development
by Ryan Leak 2022 224 pages
4.28
100+ ratings
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Key Takeaways

1. Define Your Own Success and Be Self-Aware

"You can look rich and be broke. You can take a beautiful family photo and hate the people in the picture."

Define success personally. Your definition of success should be authentic and clearly articulated, aligning your goals with what truly matters to you. Avoid living out someone else's definition of success. Consider both external achievements and internal growth.

Cultivate self-awareness. Understand how others perceive you by asking, "What is it like to be on the other side of me?" This requires honest self-reflection and feedback from trusted sources. Self-aware people excel at:

  • Recognizing their strengths
  • Acknowledging their shortcomings
  • Understanding their impact on others

2. Continuously Improve and Take Calculated Risks

"Think progress, not perfection."

Embrace self-improvement. Instead of striving to be the best, focus on being better than you were yesterday. This mindset shift allows for continuous growth without the pressure of perfection. Ask yourself regularly, "How can I get better?" and be open to feedback from others.

Take strategic risks. To level up in your personal and professional life, you must be willing to step out of your comfort zone. Assess risks by:

  • Remaining a student of the future
  • Understanding your risk affordability
  • Overcoming the fear of looking foolish

Remember, failure is often the stepping stone to success. Learn from your mistakes and keep pushing forward.

3. Support Others' Dreams and Give Credit Generously

"Be a rainbow in somebody else's cloud."

Be a dream detective. Actively seek to understand and support the aspirations of those around you. This applies to personal relationships, professional settings, and beyond. Ask yourself, "Whose dream do I need to support?" and find ways to contribute to their success.

Give credit generously. Acknowledge the contributions of others and resist the temptation to take all the credit for success. Ways to support others include:

  • Using your influence to open doors for them
  • Exposing them to new opportunities
  • Investing your time in their growth

Remember, your success is often built on the support of many others. Paying it forward not only helps others but also enhances your own growth and reputation.

4. Own Your Mistakes and Act with Integrity

"I'm not mad you lied to me. I'm mad that I can't trust you anymore."

Take responsibility for your actions. Owning your mistakes builds trust and respect. Be quick to apologize and slow to place blame. This approach fosters a culture of accountability and growth in both personal and professional settings.

Act with integrity. Make decisions based on what's right, not just what's convenient or profitable. Consider these steps:

  • Let good intentions guide you
  • Ask what's right for everyone, not just yourself
  • Allow for multiple ethical choices
  • Invite accountability from others

Remember, your integrity is your most valuable asset. Protect it by consistently doing the right thing, even when it's difficult.

5. Manage Your Time Effectively and Prioritize Rest

"If you don't value your time, other people definitely won't."

Master time management. Audit your calendar regularly to identify time-wasters and areas for improvement. Implement strategies such as:

  • Scheduling shorter meetings
  • Understanding your most productive hours
  • Learning to say no to non-essential commitments
  • Scheduling time for personal growth and development

Prioritize rest and self-care. Recognize that you don't have to do it all. Give yourself permission to rest and recharge. This includes:

  • Setting boundaries on your time and energy
  • Making space for activities that bring you joy
  • Recognizing when to "drop a ball" to maintain balance

Remember, effective time management and regular rest are crucial for sustained success and well-being.

6. Enjoy Life's Journey and Find Joy in Every Season

"Life is difficult. Enjoy it anyway. People are difficult. Enjoy them anyway."

Cultivate gratitude. Appreciate what you have now, rather than always chasing the next milestone. This includes:

  • Enjoying your current possessions and achievements
  • Finding joy in relationships and experiences
  • Recognizing the value in everyday moments

Embrace every season of life. Each phase has something to offer, even if it's not perfect. Practice finding enjoyment in:

  • The challenges that help you grow
  • The simple pleasures of daily life
  • The journey itself, not just the destination

Remember, happiness is often a choice. By consciously deciding to enjoy life's ups and downs, you can find fulfillment regardless of your circumstances.

7. Live Authentically and Create Safe Spaces for Others

"Everyone wants to be Cary Grant. Even I want to be Cary Grant."

Embrace authenticity. Be true to yourself instead of constantly trying to meet others' expectations. This involves:

  • Owning your average, imperfect self
  • Remaining curious and asking questions without fear
  • Being honest about your beliefs and values

Create safe spaces for others. Foster an environment where people feel comfortable being their authentic selves. This includes:

  • Being non-judgmental and accepting of others
  • Offering support and understanding
  • Encouraging open and honest communication

Remember, while not everyone needs to know everything about you, it's crucial to have at least one person who knows the real you. By living authentically and creating safe spaces, you contribute to a more genuine and supportive community.

Last updated:

FAQ

What's "Leveling Up" by Ryan Leak about?

  • Personal and Professional Growth: "Leveling Up" is a guide to elevating both personal and professional development through introspection and action.
  • 12 Fundamental Questions: The book is structured around 12 key questions designed to provoke thought and inspire growth in various aspects of life.
  • Self-Leadership Focus: It emphasizes the importance of self-leadership and taking responsibility for one's own development.
  • Practical Applications: Ryan Leak provides practical advice and real-world applications to help readers implement the concepts in their daily lives.

Why should I read "Leveling Up" by Ryan Leak?

  • Holistic Development: The book offers a comprehensive approach to improving both personal and professional aspects of life.
  • Actionable Insights: It provides practical steps and questions that can lead to meaningful change and growth.
  • Engaging and Relatable: Ryan Leak uses relatable stories and examples that make the content engaging and easy to understand.
  • Proven Framework: The questions and strategies have been tested and refined through Leak's experience with leaders and organizations.

What are the key takeaways of "Leveling Up" by Ryan Leak?

  • Self-Awareness and Improvement: Understanding oneself and continuously seeking improvement are crucial for growth.
  • Giving Credit and Owning Mistakes: Success involves recognizing others' contributions and taking responsibility for one's own errors.
  • Risk and Support: Taking calculated risks and supporting others' dreams are essential for reaching one's potential.
  • Integrity and Time Management: Acting with integrity and managing time effectively are foundational to achieving success.

What are the best quotes from "Leveling Up" and what do they mean?

  • "Great leaders ask great questions." This highlights the importance of inquiry and reflection in leadership and personal growth.
  • "You can’t have your cake and eat it too." This suggests that achieving balance requires making choices and sacrifices.
  • "The world would be a better place if we would just ______." This emphasizes personal responsibility in creating positive change.
  • "You don’t have to do it all." This encourages readers to prioritize and focus on what truly matters, rather than trying to excel in every area.

How does Ryan Leak define success in "Leveling Up"?

  • Personal Definition: Success is defined individually, based on personal values and goals, rather than societal standards.
  • Holistic Approach: It involves not just achievements but also who one is becoming in the process.
  • Balance and Fulfillment: True success includes a balance between personal satisfaction and professional accomplishments.
  • Legacy and Impact: Success is also about the legacy one leaves and the impact on others' lives.

What is the "Self-Awareness Question" in "Leveling Up"?

  • Understanding Impact: It asks, "What is it like to be on the other side of me?" to encourage reflection on how one's actions affect others.
  • Internal and External Awareness: It involves both knowing oneself and understanding how others perceive you.
  • Continuous Journey: Self-awareness is a lifelong journey that requires humility and openness to feedback.
  • Improvement and Growth: Greater self-awareness leads to better relationships and personal growth.

How can I apply the "Self-Improvement Question" from "Leveling Up"?

  • Focus on Progress: Shift the focus from being the best to being better than yesterday.
  • Seek Feedback: Regularly ask trusted individuals, "How can I get better?" to gain insights into areas for improvement.
  • Avoid Complacency: Continuously seek new learning opportunities and challenges to prevent stagnation.
  • Balance Confidence and Humility: Maintain confidence in strengths while being open to acknowledging and addressing weaknesses.

What does Ryan Leak say about giving credit in "Leveling Up"?

  • Recognize Contributions: Acknowledge the help and support received from others in achieving success.
  • Avoid Credit Hoarding: Be generous in giving credit to others, which fosters a positive and collaborative environment.
  • Build Trust and Respect: Sharing credit enhances trust and respect among peers and team members.
  • Reflect on Influences: Create a "bread crumb slide" to trace and appreciate those who have contributed to your journey.

What is the "Humility Question" in "Leveling Up"?

  • Owning Mistakes: It asks, "What mistakes can I own?" to encourage taking responsibility for one's actions.
  • Intellectual Humility: Embrace the possibility of being wrong and be open to learning from mistakes.
  • Timely Apologies: Apologize promptly to prevent resentment and maintain healthy relationships.
  • Growth Through Ownership: Owning mistakes is crucial for personal development and building trust with others.

How does "Leveling Up" address risk-taking?

  • Calculated Risks: Encourages taking risks that are well-thought-out and aligned with personal goals.
  • Learning from Failure: Emphasizes the importance of learning from failures and using them as stepping stones for growth.
  • Assessing Affordability: Evaluate what risks are feasible based on resources and circumstances.
  • Embrace New Opportunities: Be open to trying new things and stepping out of comfort zones to unlock potential.

What role does integrity play in "Leveling Up"?

  • Foundation of Trust: Integrity is essential for building trust in personal and professional relationships.
  • Consistency in Actions: Align actions with values and principles, even when no one is watching.
  • Long-Term Success: Acting with integrity leads to sustainable success and respect from others.
  • Community Consideration: Make decisions that consider the well-being of the broader community, not just personal gain.

How does Ryan Leak suggest managing time in "Leveling Up"?

  • Audit Your Calendar: Regularly review and adjust your schedule to align with your goals and priorities.
  • Prioritize Growth: Allocate time for personal development and learning to ensure continuous improvement.
  • Say No Strategically: Learn to decline activities that do not contribute to your long-term objectives.
  • Balance and Rest: Ensure your schedule includes time for rest and activities that rejuvenate you.

Review Summary

4.28 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Leveling Up receives mostly positive reviews, with readers praising its relatable content, practical advice, and thought-provoking questions. Many find the book helpful for personal and professional growth, appreciating Ryan Leak's conversational writing style and emphasis on self-reflection. Readers particularly value the chapters on self-awareness, time management, and defining success. Some critics find the content generic or less impactful for those already familiar with self-help literature. Overall, the book is recommended for its actionable strategies and potential to inspire positive change.

Your rating:

About the Author

Ryan Leak is an author, filmmaker, and speaker known for his innovative approach to personal growth and risk-taking. He gained viral attention in 2013 for his documentary "The Surprise Wedding," where he proposed to and married his wife on the same day after two years of secret planning. Leak's other documentary, "Chasing Failure," chronicles his attempt to overcome fear by trying out for an NBA team. He travels the country teaching people to remove limitations and pursue their dreams. Leak's latest focus is teaching people to be "UnOffendable." He is married to Amanda and has a son named Jaxson.

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