Kundalini Rising

1. Kundalini: The Evolutionary Force Within

Kundalini is the goddess force, the ultimate creative energy, the dynamism that keeps the world alive.

Universal Energy. Kundalini is not just a personal experience but a universal force, the very energy that animates all of existence. It's the bioelectrical energy of the physical body and the creative energy of the universe, a connecting force in the subtle energy fields that enfold the physical body. This energy, often dormant, is the elemental life force that keeps us going.

Evolutionary Driver. Kundalini is the engine for our evolutionary leap, a force that pushes us toward higher consciousness. It's not just about personal transformation but about the evolution of the human race into a kinder, wiser, and more compassionate species. This energy awakens not only in those who undertake specific practices but in many who do Buddhist meditation, Christian contemplation, intense psychological introspection—or nothing at all.

Beyond Methodology. The experience of kundalini is beyond any specific methodology or spiritual tradition. It's a human experience, a movement within our own energy body that triggers not only energetic changes but a major shift in human identity. It is a potential built into us, a force that can awaken whether we plan it or not.

2. The Dance of Duality: Body, Mind, and Spirit

It is as if our physical body, our energetic body, and our sense of boundless being are all synced up, interpenetrating and affecting one another in every way.

Interconnectedness. The kundalini experience highlights the interconnectedness of our physical, energetic, and spiritual selves. Changes in one area inevitably affect the others. This interconnectedness is not just a concept but a felt experience, a deep knowing that our physical body, energetic body, and sense of boundless being are all synced up, interpenetrating and affecting one another in every way.

Beyond Separation. The kundalini process challenges the illusion of separation between mind, body, and spirit. It reveals that these are not distinct entities but rather different expressions of the same underlying energy. This understanding is crucial for a holistic approach to health and well-being.

The Path of Return. Kundalini is not just about the rise of energy but also about the return to our source. It's a journey from matter to spirit, a process of unveiling our true nature as beings of light and consciousness. This journey involves a paradox: the immortal spirit revealing itself in the perishable, finite human body.

3. Awakening: A Journey of Transformation

When this energy began to awaken in me, I felt afraid.

Spontaneous and Intentional. Kundalini awakenings can be both spontaneous and intentional. They can be triggered by intense spiritual practices, life crises, or even seemingly random events. The experience can be gentle or dramatic, blissful or challenging, or all of these at once.

A Shift in Perception. Awakening involves an abrupt shift in worldview and sense of self. It's a time of "unselfing," where the limited sense of identity is swallowed up into the larger awareness of an Absolute that knows no limits. This can be a welcome or unwelcome experience, depending on one's attachment to the ego.

The Unfolding Process. Awakening is not a one-time event but an ongoing process of transformation. It involves a restructuring of energy and perception, a journey that can be both daunting and filled with rapture. This process can include periods of intense bliss alternating with periods of severe pain, as the kundalini works through the system, flushing out hidden blockages.

4. The Chakras: Energy Centers of Consciousness

There are seven basic chakras (or energy centers) in every human being, and each of these chakras is a direct link to Higher Energy or God.

Energy Vortexes. Chakras are not just abstract concepts but real energy centers located along the spine. They are vortexes in the subtle energy field that influence our physical, emotional, and mental states. These centers are direct links to Higher Energy or God.

Stages of Transformation. The movement of kundalini through the chakras is associated with specific shifts in consciousness and experience. Each chakra represents a different aspect of our being, from the root chakra's connection to the earth to the crown chakra's connection to the divine. The chakras are not just static points but dynamic centers of transformation.

Balancing the System. The goal of kundalini yoga is not just to awaken the energy but to balance the entire chakra system. This involves strengthening the chakras, clearing blockages, and integrating the energy into everyday living. A balanced chakra system is essential for a healthy and harmonious life.

5. Kundalini and Health: A Path to Wholeness

Kundalini is like an incinerator that burns people’s inner garbage and purifies the soul.

Purification and Healing. Kundalini awakening can be a powerful force for healing, both physically and emotionally. It can flush out hidden blockages, release repressed emotions, and bring awareness to areas needing attention. This process can be challenging, but it ultimately leads to greater wholeness.

Beyond Physicality. Kundalini is not just about physical health but also about mental and emotional well-being. It can transform fear, anxiety, and unhappiness into spiritual energy, leading to a more peaceful and joyful existence. It is a vehicle for the human soul to connect with the divine.

A Holistic Approach. Kundalini awakening calls for a holistic approach to health, addressing not only physical symptoms but also psychological and spiritual issues. It's a journey of self-discovery that involves integrating all aspects of our being. This includes diet, lifestyle, and psychological well-being.

6. The Role of Practice: Yoga, Meditation, and Breath

The proper use of meditation will strengthen their chakra systems and help them to become masters of themselves.

Tools for Transformation. Kundalini yoga, meditation, and breathwork are powerful tools for awakening and managing kundalini energy. These practices help to strengthen the chakra system, quiet the mind, and open the heart. They are not just exercises but techniques for transforming our inner landscape.

Mastery of Self. The goal of these practices is not just to experience kundalini but to master the energy of mind, emotion, and sexuality. This involves transforming tension into spiritual energy and putting an end to the inner war that prevents us from enjoying a peaceful life. Meditation is a technique that helps us transform our tension into spiritual energy.

Beyond Fast Food Spirituality. The path of kundalini requires patience, discipline, and a commitment to long-term practice. It's not about quick fixes or instant enlightenment but about a gradual unfolding of our inner potential. It is about building a chakra system capable of handling kundalini.

7. Beyond the Ego: Humility and Compassion

Kundalini leaves us with a sense of vastness within and a connection with the entire field of consciousness—both in its essential stillness and in its expression as form.

Stripping Away Illusions. The ultimate purpose of kundalini is not to gain powers but to strip away our illusions of separateness and our attachments to our personal history. It leaves us with a sense of vastness within and a connection with the entire field of consciousness. It ends in a sense of being one with all, appreciative of all, unattached to any form or experience, and thus in great peace.

The Power of Humility. Humility is essential for navigating the kundalini process. It involves letting go of the ego's need for control and surrendering to the wisdom of the inner guru. It is the foundation of an authentically spiritual, healthy, and whole human being.

Compassion and Service. Kundalini awakening often leads to a deep sense of compassion and a desire to serve others. It's not just about personal transformation but about contributing to the well-being of the whole. It is the way of the bodhisattva, one who foregoes personal enlightenment to help others as they progress.

8. Kundalini in the Aquarian Age: A Call to Action

In the midst of chaos, planetary awakening is occurring, at times arriving in unexpected places and manifesting in unlikely circumstances.

Planetary Initiation. Kundalini is not just a personal phenomenon but a planetary one. We are in the midst of a global awakening, with more and more people experiencing spiritual openings of all kinds. This is a time of planetary initiation into a new level of consciousness.

A New Consciousness. The rise of kundalini is a sign of a shift in consciousness, a move toward a more integrated and compassionate way of being. It's a call to move beyond the limitations of the past and embrace the possibilities of the future. It is the path to the new consciousness and the means of our survival as we transition into the next stage of species evolution.

A Time of Transformation. The Aquarian Age is a time of great change and transformation. Kundalini is a powerful force that can help us navigate these changes and create a more just and peaceful world. It is a time to unfold the hidden pattern of potential within each of us.

9. The Scientific Exploration of Kundalini

It is now time for our understanding of kundalini to be broad and multi-disciplined, for our discussions about kundalini to come out of the realm of esoterica and to enter ordinary discourse.

Bridging Science and Spirituality. The study of kundalini is not just a matter of faith but also a subject for scientific inquiry. Research is beginning to explore the physiological and neurological correlates of kundalini experiences, bridging the gap between science and spirituality. It is time for our understanding of kundalini to be broad and multi-disciplined.

The Yogic Brain. Brain imaging studies are revealing the specific brain regions that are activated during kundalini practices. These studies are helping us to understand the mechanisms through which kundalini affects consciousness and well-being. Kundalini awakening activates the dormant potentials of the right brain, making it possible for consciousness to experience itself in a new and greatly expanded way.

Validating the Experience. Scientific research is essential for validating the claims of kundalini yoga and making it more accessible to the general public. It is also important for developing effective therapeutic applications of these practices. Clinical research can validate the possibility that Kundalini Yoga can treat a variety of disorders, improve one’s quality of life, and restore health.

10. The Power of Presence: Living in the Flow

The moment we can keep our minds centered in the third chakra, the force of qi will expand and create balance and harmony inside us.

The Present Moment. The key to spiritual awakening is to live fully in the present moment. This involves quieting the mind, opening the heart, and connecting with the life force that flows through us. It is a matter of building a chakra system capable of handling kundalini.

Beyond Manipulation. The spiritual path is not about manipulating energy but about participating in the flow of life. It's about letting go of control and surrendering to the wisdom of the present moment. It is about living every moment with an open heart.

The Experience of Joy. The ultimate goal of kundalini is not just enlightenment but the living experience of joy and love. It's about transforming fear, anxiety, and unhappiness into spiritual energy and living each moment with an open heart. It is the living experience of joy and love, of compassion and forgiveness.

Last updated: January 18, 2025