Gurmukh Kaur Khalsa is a renowned teacher of Kundalini Yoga and a pioneer in pre-natal yoga.
As the co-founder and director of the Golden Bridge Yoga Center in Los Angeles, she has dedicated her career to empowering women during pregnancy and motherhood.
Her approach combines traditional yoga practices with spiritual teachings, focusing on the mind-body connection.
Khalsa's work has influenced countless expectant mothers, offering them tools for a more mindful and peaceful pregnancy experience.
Her teachings emphasize the natural beauty and power of childbirth, encouraging women to embrace their innate strength during this transformative period.
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