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Day Bang

Day Bang

How To Casually Pick Up Girls During The Day
by Roosh V. 2011 214 pages
3.56
100+ ratings
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Key Takeaways

1. Day Game Requires a Different Mindset

During the day a girl needs more time to get into a relaxed, fun state than if she was in a bar, and oftentimes that state never comes.

Cats vs. Dogs. Night game is like dealing with dogs—direct, bold, and physical. Day game, however, is like approaching cats—subtle, patient, and indirect. What works in a loud, alcohol-fueled bar will likely scare away a woman during the day.

Indirectness is Key. Avoid being overly cocky or direct. Instead, aim for innocent, low-pressure interactions. The goal is to have a "little innocent chat" where your value gradually leaks out. This approach allows women to feel safe and comfortable, increasing the likelihood of a positive interaction.

Shifted Expectations. Women don't expect to be approached during the day, so you have the element of surprise on your side. This also means they are less guarded than at night, but also less primed for flirtation. The novelty of a daytime encounter can put you ahead of the competition, but only if you play it right.

2. Preparation is Key to Overcoming Approach Anxiety

Almost every man in the world has two fears: a fear of judgment and a fear of death.

Acknowledge and Accept Rejection. Rejection is inevitable in day game. Most women are either unavailable or simply not interested. Embrace rejection as a learning opportunity and a necessary part of the process.

Rejection Mindset. Visualize the worst-case scenario to desensitize yourself to the fear of judgment. Imagine everyone laughing at you, then realize that the reality is far less dramatic. This helps to diminish the power of approach anxiety.

Cultivate Empowering Beliefs. Adopt beliefs that promote action and resilience. Understand that rejection is not a reflection of your worth, but simply a mismatch in that particular moment. Focus on consistency and the knowledge that each attempt brings you closer to success.

3. Open with Innocuous Curiosity

Day openers should be absurdly simple.

The Elderly Opener. Use simple, non-threatening questions related to the immediate environment or a prop the woman is using. This approach signals that you're a normal, safe person just seeking information.

Examples of Elderly Openers:

  • "Excuse me, is that a good bag?"
  • "Excuse me, is that a good pen?"
  • "Excuse me, is it hard to write in cursive?"

Gauge Openness. The opener serves as a test to see if the woman is open to a conversation. Look for signs of engagement, such as eye contact, a smile, or a willingness to elaborate on her answers. If she's closed off, don't force it.

4. Rambling Builds Comfort and Reveals Value

For women, talking is a means to no particular end, while a conversation between men is almost entirely designed to convey information.

Elderly Chat. After the opener, engage in "elderly chat"—a long-winded, non-personal conversation about the opening topic. This helps to build rapport and make the woman feel comfortable.

Small Bait. Sprinkle small pieces of bait throughout your rambling, such as interesting observations, opinions, or jokes. These are designed to keep the conversation flowing and encourage her to respond.

Stay on Topic. Resist the urge to jump to personal questions too soon. Stay on the opening topic for at least two minutes to build trust and demonstrate that you're genuinely interested in the conversation.

5. Baiting Hooks Interest and Encourages Engagement

Game doesn’t exist to “convince” girls to have sex with you—it’s just an efficient tool that allows two open individuals to have sex in a short amount of time.

Big Bait. Introduce interesting and personal facts about yourself, such as hobbies, travel experiences, or unique skills. These are designed to pique her curiosity and make her want to learn more about you.

Examples of Big Bait:

  • "When I lived in South America..."
  • "After I quit my corporate job..."
  • "During my language lesson the other day..."

Waiting for the Bite. The goal is to get her to ask a personal question. This signals genuine interest and gives you the green light to escalate the interaction. Until then, remain patient and continue to drop bait.

6. Galnuc: A Structured Path to Connection and Digits

The truth is that almost every instance of day game I’ve seen in the wild has been absolutely horrendous—so bad that it pained me watch.

Galnuc Framework. Galnuc is a structured system for transitioning from casual conversation to a more personal connection and ultimately, getting the woman's number. It involves a series of mini-routines designed to build rapport and create a playful mood.

The Galnuc Acronym:

  • G - German: "By the way, are you half-German?"
  • A - Age: "By the way, how old are you?"
  • L - Location: "By the way, where do you live?"
  • N - Name: "By the way, what's your name?"
  • U - Usually: "So where do you usually hang out?"
  • C - Cool: "Well you seem cool do you want to grab a drink sometime and chat some more?"

Tactical Neg. The "you seem cool" line is a subtle neg, implying that you've been evaluating her and that she's just barely met your standards. This can increase your perceived value.

7. Venue Changes and Same-Day Dates: Advanced Tactics

Out of thousands of approaches by myself and my students, I believe that this indirect model is the most favorable way to meet women during the day because it leads to more dates and ultimately, bangs.

Venue Change. If the conversation is going well, consider moving to a more conducive location, such as a coffee shop or bar. This can help to build a stronger connection and create a more intimate atmosphere.

Same-Day Date. For experienced players, consider asking for a same-day date. This works best on weekdays when women are more likely to be free. Use the "Is that where you're going later?" line to gauge her availability.

Prioritize the Number. When in doubt, just get the number. It's better to have a chance to connect later than to risk scaring her off with advanced tactics.

8. Mastering the Art of the Approach Across Diverse Venues

If you apply only half of what I’m about to teach you, you’ll have blown away 98% of guys who have ever approached during the day.

Coffee Shops. Ideal for long, deep conversations. Use elderly openers related to books, laptops, or other props. Be mindful of logistics and position yourself strategically to maximize opportunities.

The Street. The most challenging venue. Use the pet shop opener and focus on creating a safe and non-threatening interaction. Be prepared for a high rejection rate.

Clothing Shops. Great for meeting stylish women. Use the "Does this match my vibe?" opener and browse on your way to the target. Be knowledgeable about clothing and style.

Public Transportation. Requires a loud voice and a thick skin. Use the "Where is this train going?" opener and be mindful of the audience. Be prepared for a quick exit.

Grocery Stores. Food-related openers are key. Use the "Is that any good?" line and be sincerely curious about the items in her cart. Be prepared to ramble about food and cooking.

Last updated:

Review Summary

3.56 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Day Bang receives mixed reviews, with an average rating of 3.56/5. Some praise its practical advice for approaching women during daytime, highlighting the book's detailed conversation strategies and confidence-building techniques. Critics argue it's overly repetitive, potentially creepy, and promotes manipulative behavior. Supporters find value in its "indirect game" approach, while detractors view it as misogynistic and dishonest. Several reviewers note the author's later renunciation of his earlier work. Overall, opinions are divided on the book's effectiveness and ethics.

About the Author

Daryush Valizadeh, known as Roosh V, is an American pick-up artist and writer of Iranian and Armenian descent. He gained notoriety for his writings on seduction and antifeminism, publishing articles on his personal blog and the Return of Kings website. Roosh has self-published numerous books offering advice to men on approaching and seducing women, often focusing on specific countries. His work has been controversial, with some praising his practical tips and others criticizing his views as misogynistic. Later in life, Roosh converted to Orthodox Christianity and publicly renounced his earlier writings, adding another layer of complexity to his controversial legacy in the pick-up artist community.

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