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Best Nutrition Books
A curated list of the best nutrition books.
Book Summaries
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Health
Self Help
Nutrition
The Mind-Gut Connection
How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Health
Science
Psychology
Superlife
Health
Self Help
Food
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Health
Nutrition
Self Help
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Health
Self Help
Nutrition
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Health
Nutrition
Vegan
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Health
Food
Science
Sugar Has 56 Names
A Shopper's Guide
Health
Nutrition
Bugs, Bowels, and Behavior
The Groundbreaking Story of the Gut-Brain Connection
Health
Science
Nutrition