Facebook Pixel

Psychology Book Summaries

Option B Summary
Option B
Facing Adversity, Building Resilience, and Finding Joy
by Sheryl Sandberg 2017 240 pages
3.85
55k+ ratings
Self Help
Psychology
Memoir
The Sleep Solution Summary
The Sleep Solution
Why Your Sleep is Broken and How to Fix It
by W. Chris Winter 2017 272 pages
4.02
3k+ ratings
Health
Science
Self Help
The 5 Second Rule Summary
The 5 Second Rule
Transform Your Life, Work, and Confidence with Everyday Courage
by Mel Robbins 2017 263 pages
3.86
40k+ ratings
Self Help
Personal Development
Psychology
Cure Summary
Cure
A Journey into the Science of Mind Over Body
by Jo Marchant 2016 320 pages
4.09
3k+ ratings
Science
Health
Psychology
The Power of Little Ideas Summary
The Power of Little Ideas
A Low-Risk, High-Reward Approach to Innovation
by David C. Robertson 2017 256 pages
3.86
100+ ratings
Business
Entrepreneurship
Psychology
Ten Things Every Child with Autism Wishes You Knew Summary
Ten Things Every Child with Autism Wishes You Knew
by Ellen Notbohm 2005 111 pages
4.26
3k+ ratings
Autistic Spectrum Disorder
Parenting
Psychology
Liminal Thinking Summary
Liminal Thinking
by Dave Gray 2016 224 pages
3.93
2k+ ratings
Psychology
Self Help
Business
Habit Stacking Summary
Habit Stacking
127 Small Actions That Take Five Minutes or Less
by S.J. Scott 2017 242 pages
3.63
1k+ ratings
Self Help
Productivity
Personal Development
The Chemistry of Joy Summary
The Chemistry of Joy
A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
by Henry Emmons 2005 290 pages
4.03
500+ ratings
Self Help
Health
Mental Health
Goodbye, Things Summary
Goodbye, Things
The New Japanese Minimalism
by Fumio Sasaki 2015 259 pages
3.80
41k+ ratings
Self Help
Philosophy
Japan
Spellbound Summary
Spellbound
Master the Seven Principles of Illusion to Gain Influence, Captivate Audiences, and Unlock the Secrets of Success
by David Kwong 2015 272 pages
3.76
50+ ratings
Psychology
Business
Magic
Mind Hacking Summary
Mind Hacking
How to Change Your Mind for Good in 21 Days
by John Hargrave 2015 256 pages
3.78
2k+ ratings
Self Help
Psychology
Personal Development
The Captain Class Summary
The Captain Class
The Hidden Force that Creates the World's Greatest Teams
by Sam Walker 2016 352 pages
4.02
3k+ ratings
Leadership
Sports
Business
Barking Up the Wrong Tree Summary
Barking Up the Wrong Tree
The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
by Eric Barker 2017 224 pages
4.11
16k+ ratings
Self Help
Psychology
Business
Purification of the Heart Summary
Purification of the Heart
Signs, Symptoms and Cures of the Spiritual Diseases of the Heart
by Hamza Yusuf 2004 220 pages
4.53
3k+ ratings
Islam
Religion
Spirituality
Why Simple Wins Summary
Why Simple Wins
by Lisa Bodell 2016 240 pages
3.38
100+ ratings
Business
Leadership
Self Help
Sensemaking Summary
Sensemaking
The Power of the Humanities in the Age of the Algorithm
by Christian Madsbjerg 2017 240 pages
3.68
500+ ratings
Business
Psychology
Philosophy
A Field Guide to Lies Summary
A Field Guide to Lies
Critical Thinking in the Information Age
by Daniel J. Levitin 2016 292 pages
3.76
4k+ ratings
Psychology
Science
Self Help
How to Be Everything Summary
How to Be Everything
by Emilie Wapnick 2017 240 pages
3.85
3k+ ratings
Self Help
Psychology
Personal Development
Choices, Values, and Frames Summary
Choices, Values, and Frames
by Daniel Kahneman 2000 860 pages
4.21
500+ ratings
Psychology
Economics
Science
Mate Summary
Mate
Become the Man Women Want
by Tucker Max 2015 375 pages
4.09
1k+ ratings
Psychology
Relationships
Self Help
Emergence Summary
Emergence
The Connected Lives of Ants, Brains, Cities, and Software
by Steven Johnson 2001 288 pages
3.95
3k+ ratings
Science
Technology
Psychology
The Worm at the Core Summary
The Worm at the Core
On the Role of Death in Life
by Sheldon Solomon 2015 274 pages
4.12
1k+ ratings
Psychology
Philosophy
Death
How Champions Think Summary
How Champions Think
In Sports and in Life
by Bob Rotella 2015 305 pages
4.17
2k+ ratings
Psychology
Self Help
Sports
The Science of Selling Summary
The Science of Selling
Proven Strategies to Make Your Pitch, Influence Decisions, and Close the Deal
by David Hoffeld 2016 288 pages
4.00
500+ ratings
Business
Psychology
Self Help
Stick with It Summary
Stick with It
The Science of Lasting Changes
by Sean Young 2017 288 pages
3.73
1k+ ratings
Self Help
Psychology
Personal Development
Collaborating with the Enemy Summary
Collaborating with the Enemy
How to Work with People You Don't Agree with or Like or Trust
by Adam Kahane 2017 131 pages
3.28
1k+ ratings
Business
Self Help
Leadership
Expressive Writing Summary
Expressive Writing
Words That Heal
by James W. Pennebaker 2014 198 pages
3.87
100+ ratings
Psychology
Writing
Self Help
Peak Performance Summary
Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
by Brad Stulberg 2017 240 pages
4.17
8k+ ratings
Self Help
Psychology
Productivity
The Art of Living Summary
The Art of Living
The Classical Manual on Virtue, Happiness and Effectiveness
by Epictetus 128 pages
4.24
29k+ ratings
Philosophy
Self Help
Psychology
Habit Stacking Summary
Habit Stacking
97 Small Life Changes That Take Five Minutes or Less
by S.J. Scott 2014 191 pages
3.36
2k+ ratings
Self Help
Productivity
Personal Development
Behave Summary
Behave
The Biology of Humans at Our Best and Worst
by Robert M. Sapolsky 2017 790 pages
4.40
27k+ ratings
Science
Psychology
Biology
Selfie Summary
Selfie
How the West Became Self-Obsessed
by Will Storr 2017 416 pages
3.92
3k+ ratings
Psychology
Sociology
History
Getting Past Your Breakup Summary
Getting Past Your Breakup
How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
by Susan J. Elliott 2009 272 pages
4.19
1k+ ratings
Self Help
Relationships
Psychology
Art and Fear Summary
Art and Fear
by David Bayles 1994 122 pages
3.78
96k+ ratings
Art
Writing
Self Help
The Broken Ladder Summary
The Broken Ladder
How Inequality Affects the Way We Think, Live, and Die
by Keith Payne 2018 256 pages
4.21
3k+ ratings
Politics
Psychology
Economics
The Expanded Dialectical Behavior Therapy Skills Training Manual Summary
The Expanded Dialectical Behavior Therapy Skills Training Manual
Practical DBT for Self-Help, and Individual and Group Treatment Settings
by Lane Pederson 2011 223 pages
4.13
100+ ratings
Psychology
Mental Health
Self Help
Psychopath Free Summary
Psychopath Free
Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People
by Jackson MacKenzie 2013 417 pages
4.19
5k+ ratings
Psychology
Self Help
Mental Health
Rest Summary
Rest
Why You Get More Done When You Work Less
by Alex Soojung-Kim Pang 2016 320 pages
3.80
5k+ ratings
Self Help
Productivity
Psychology
How to Be a Stoic Summary
How to Be a Stoic
Using Ancient Philosophy to Live a Modern Life
by Massimo Pigliucci 2017 288 pages
4.05
12k+ ratings
Philosophy
Self Help
Psychology
The 7 Habits of Highly Effective People Summary
The 7 Habits of Highly Effective People
Personal Workbook
by Stephen R. Covey 2003 192 pages
4.24
4k+ ratings
Self Help
Business
Personal Development
Non-Obvious Summary
Non-Obvious
How to Think Different, Curate Ideas & Predict The Future
by Rohit Bhargava 2012 283 pages
3.53
1k+ ratings
Business
Personal Development
Psychology
Six Pillars of Self-Esteem Summary
Six Pillars of Self-Esteem
by Nathaniel Branden 1994 341 pages
4.12
11k+ ratings
Self Help
Psychology
Personal Development
Fascinate Summary
Fascinate
How to Make Your Brand Impossible to Resist
by Sally Hogshead 2016 352 pages
3.90
500+ ratings
Business
Psychology
Self Help
The ABCs of Success Summary
The ABCs of Success
The Essential Principles from America's Greatest Prosperity Teacher
by Bob Proctor 2001 224 pages
4.24
100+ ratings
Self Help
Personal Development
Business
The Empath's Survival Guide Summary
The Empath's Survival Guide
Life Strategies for Sensitive People
by Judith Orloff 2017 245 pages
3.83
7k+ ratings
Self Help
Psychology
Spirituality
The Einstein Factor Summary
The Einstein Factor
A Proven New Method for Increasing Your Intelligence
by Win Wenger 1995 352 pages
3.72
100+ ratings
Self Help
Psychology
Science
Lead Yourself First Summary
Lead Yourself First
Inspiring Leadership Through Solitude
by Raymond M. Kethledge 2017 240 pages
3.75
1k+ ratings
Leadership
Business
Self Help
Exactly What to Say Summary
Exactly What to Say
The Magic Words for Influence and Impact
by Phil M. Jones 2017 148 pages
3.75
8k+ ratings
Business
Self Help
Communication
Friend & Foe Summary
Friend & Foe
When to Cooperate, When to Compete, and How to Succeed at Both
by Adam Galinsky 2014 320 pages
3.86
500+ ratings
Business
Psychology
Self Help
Create a free account to unlock:
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Recommendations: Get personalized suggestions
Ratings: Rate books & see your ratings
Try Full Access for 7 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
All summaries are free to read in 40 languages
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 10
📜 Unlimited History
Free users are limited to 10
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Mar 23,
cancel anytime before.
Consume 2.8x More Books
2.8x more books Listening Reading
Our users love us
100,000+ readers
"...I can 10x the number of books I can read..."
"...exceptionally accurate, engaging, and beautifully presented..."
"...better than any amazon review when I'm making a book-buying decision..."
Save 62%
Yearly
$119.88 $44.99/year
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance
Black Friday Sale 🎉
$20 off Lifetime Access
$79.99 $59.99
Upgrade Now →