Shannah Kennedy is the author of The Life Plan.
She is a life coach and writer who focuses on personal development and goal-setting.
Kennedy's approach emphasizes living in accordance with one's values and creating balance in life.
Her work incorporates elements of mindfulness and Buddhist thought.
As a successful coach and author, Kennedy draws from her own experiences, including taking a 5-month sabbatical abroad with her family.
Her writing style is described as approachable, and she often includes practical exercises and questionnaires in her books to help readers apply her concepts to their own lives.
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