Phil Boissiere, MFT is a therapist specializing in adult ADHD. He has experience working with Silicon Valley executives, which informs his approach to ADHD management.
Boissiere focuses on practical strategies and mental skills to improve executive functioning in various aspects of life, including work, relationships, and emotional regulation.
His writing style is described as clear, concise, and easy to follow.
While some readers find his tone supportive and empowering, others perceive it as condescending.
Boissiere's approach emphasizes self-assessment, incremental actions, and skill-building exercises to help individuals with ADHD thrive in their personal and professional lives.
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