Lidia Zylowska MD
Lidia Zylowska MD is a psychiatrist specializing in adult ADHD and mindfulness-based treatments.
She has conducted research on the effectiveness of mindfulness for ADHD and developed the Mindful Awareness Practices for ADHD program.
Zylowska is faculty at the University of California, Los Angeles and has a private practice in Santa Monica.
She frequently speaks on ADHD and mindfulness at professional conferences and has been featured in various media outlets.
Her work combines traditional psychiatry with integrative approaches, aiming to provide comprehensive care for adults with ADHD. Zylowska's expertise in both ADHD and mindfulness uniquely positions her to offer practical, evidence-based strategies for managing ADHD symptoms.
