Jennifer Shannon LMFT
Jennifer Shannon LMFT is the author of "The Shyness and Social Anxiety Workbook for Teens." As a licensed marriage and family therapist, Shannon specializes in helping individuals overcome anxiety and social challenges.
Her expertise in cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) is evident in her writing.
Shannon's approach focuses on practical strategies and exercises designed to help teens build confidence and improve social skills.
Her work has been well-received, with the book gaining popularity among both teens and adults struggling with social anxiety.
Shannon's ability to present complex concepts in an accessible, engaging manner has made her a respected voice in the field of teen mental health.
