George Mumford is a renowned mindfulness and performance coach with over three decades of experience.
He overcame a challenging upbringing and drug addiction through mindfulness meditation.
Mumford has worked with elite athletes, including NBA stars like Kobe Bryant and Michael Jordan, as well as corporate executives and inmates.
His coaching emphasizes mindfulness techniques to enhance focus, mental toughness, and overall performance.
Mumford's approach combines Buddhist philosophy with practical sports psychology, drawing from his personal experiences and extensive work in professional sports, particularly with the Chicago Bulls and LA Lakers under Phil Jackson's leadership.
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